Medicines There are many resons to follow an strictic schedule of using medicines. For example, many people doesn´t take a complete schedule of their antobiotics. It could cause resistence from microorganism and the person might don´t recover after some disrupted treatments. Automedications, is also another bad habit por some people. In this case, currently we listen many cases os people who died after automedicate themself hydorxycloroquine, it is because the person doesn´t assess about their own background. For example this medicine is contraindicated in a patient with high blood pressure or at risk of heart attack

SPECTACLED BEAR Today, I am going to cover Spectacled bears as a endangered animal in Peru. The spectacled bear, that is one of the endangered animal in Peru, is the only bear native to South America, It faces an uncertain future due to loss of habitat. The best habitats for spectacled bears are humid to very humid montane forests. The status today is not clear, so there is no sufficient data of population; but it is estimated in aproximately fewer than 3,000 Spectacled bears populations suffer primarily from destruction and fragmentation of their habitat. Poachers, who violete the rules, also hunt them for their meat and body parts, and farmers kill them as agricultural pests. In Peru, the spectacled bear can be found in various types of ecosystems located between 1,600 feet and 14,700 feet above sea level. However, these fascinating animals prefer the rainforests of the High Jungle and the Páramo, where there is a lot of rainfall. Threats to spectacled bears include, Religious or magical beliefs, that might be motivations for killing Andean bears, especially in places where bears are related to myths of disappearing women or kids, or where bear parts are related to traditional medicine or superstitions. In this context, the trade of bear parts might have commercial value. Impacts of climate changes on bear habitat and food sources are not fully understood, but might have potential negative impact in the near future. There are some strategies to recover houses for Spectacled bears, for instance National governments, NGOs and rural communities have made different commitments to conservation of this species. Also, in 2006 the Spectacled Bear Conservation Society was established in Peru to study and protect the spectacled bear. To conclude, legislation against bear hunting exists, but is rarely enforced. This leads to persistence of the poaching problem, even inside protected areas.

Abortion in Peru Abortion in Peru Access to legal abortion in Latin America has been highly controversial. Here are some aspects to be abording about this controversial issue. People may use legal mobilization in different spheres: the legislature, the courts, and even outside the state apparatus. Hopefully, in Peru abortion is not stablished. Just last year many women participated in events related to analysis about abortion. To conduct this analysis the medias is one of the sites to move more women to impluse their position. Never had I seen how many people of different social classes promote abortion even teenagers participate actively. But there area many reason to be agree with abortion: 1. Only in Peru are women abused and justice was never done. Obviously, these woman are agree with abortion. 2. Many women die per year doing clandestine abortion. Not only should women be participating in this matter, but men should also encourage abortion in the best way. TV and newspapers play an important role in this case. Even teachers and parents should be participating actively. Therapeutic abortion to save the lives and protect the health of pregnant women has been legal in Peru since 1924. However, for many years, Peruvian authorities have not developed and implemented regulations for the application of therapeutic abortion. Overall, Peru is a country that not stablished just therapeutic abortion.

Abortion in Peru (Adverbs: Sentence, focus , and negative ) Access to legal abortion in Latin America has been highly controversial. Here are some aspects to be abording about this controversial issue. People may use legal mobilization in different spheres: the legislature, the courts, and even outside the state apparatus. Hopefully, in Peru abortion is not stablished. Just last year many women participated in events related to analysis about abortion. To conduct this analysis the medias is one of the sites to move more women to impluse their position. Never had I seen how many people of different social classes promote abortion even teenagers participate actively. But there area many reason to be agree with abortion: 1. Only in Peru are women abused and justice was never done. Obviously, these woman are agree with abortion. 2. Many women die per year doing clandestine abortion. Not only should women be participating in this matter, but men should also encourage abortion in the best way. TV and newspapers play an important role in this case. Even teachers and parents should be participating actively. Therapeutic abortion to save the lives and protect the health of pregnant women has been legal in Peru since 1924. However, for many years, Peruvian authorities have not developed and implemented regulations for the application of therapeutic abortion. Overall, Peru is a country that not stablished just therapeutic abortion.

connectors (my trip) A TRIP Last month my coworker and I had to travel to Seoul for a work meeting. The trip took almost 23 hours, so I arrived very tired. Also, the “jet lag” affected me during the day. The day of my speech I felt nervous, but while the hours passed I began to relax. First of all, I talked about a summary about our regulations. Otherwise, they wouldn´t have understood the context of the Peruvian issues. The last day we had time to visit Seoul; additionally, we get to know the subway of Seoul and make purchases. Unfortunately, I couldn´t know much since that day there was a torrential rain. We had to buy some umbrellas; otherwise, we would have caught a cold. Upon returning to Peru we had to do transfer in Holland. We arrived there at 5 am, but the next flight left at 12 m, so we had the opportunity to visit the city of Amsterdam. It´s 15 minutes from the airport by train. Amsterdam is a beautiful old city, the streets are mixed by channels that cross them; nevertheless, the life is very expensive, and we couldn't buy many things. Amsterdam has many historical museums. For instance, "Anne Frank House", "Goethe Museum", to name a few. To conclude, it was a wonderful cultural experience. Furthermore, anyone who go to Amsterdam will feel the nostalgia for returning.

BIRTH- ORDER THEORY I think this theory doesn´t apply in my family. I am the lastborn in my family. My old brother Nelson is the firstborn. He´s a flexible person and doesn´t like to have a work schedule. It´s obvious that he is a free soul. Instead I am conservative and concientious, sometimes social but not a lot. I don´t know why I always want to be in a new challengue and discovering others ways to use my free time. I know what I have to do in my life. My older brother is an example for me. Sometimes I ask myself How I have to do to solve an specific subject, after that, I remember a similar case my brother did and I do something similar. Whatever I do, it has to be better than my brother did, I think. In the case of my nieces; the firstborn is outgoing who has many friends and feels little pressure for responsibilities; the middle child is more shy and reserved and prefers to be with her books; the lastborn looks like the firstborn, I think she takes the example of her older sister. Last month, they had a party and the firstborn met many friends, while the lastborn was making new friends. On the contrary, the second preferred to be with me. There is no doubt that the firstborn and the lastborn are very similar. Wherever the older sister go the younger sister go. I think birth-order theory is a little inaccurate because there have been studies that say that there is no relation between birth order and personalities and my family is an example of that.

BENEFITS AND DRAWBAKS OF SPORTS There are many reasons to do sports. Sports have many advantages, even when you are stressed it´s imperative doing exercises. Because many people doesn´t have enough time, they eat fast food. Consequently, all of us should follow a daily routine to do exercise. It improves our cardiac function. It also is a nervous system stimulant, which improves our cognitive performance. A good way to begin the day is running, when you wake up you should go out, if it is a rainy day, ypu should jog on a treadmill. Whe you are going to your office, you should get off one block before and walk at least 30 minutes per day. Even if you walk every day, you should follow a strict food regime. All atheletes as well as ordinary people should be advised by nutritionist. Unless you feel good doing exercise alone, you should go at the gym and join a team to continue your routine. But there are special conditions: 1. Since pregnant women should rest, they should do gentle exercises according to their condition. 2. Some people operated should do restrictive exercises until they recover. On a more personal side, last week I called to the gym to start an exercise routine, however they did not have the yoga routine, they Will call me as son as they get a yoga teacher. If you have any medical problems, you should go to the doctor before you decide you exercise routine. In conclusion, healthy people should have an exercise routine. Although your condition can limit your movements, this condition should never prevent your basic exercise routine. The diet is also essential to mantain a good health.

the end of a presentation or speech? Before finishing my presentation, I would like to thank all the experts who have contributed to raising the regulatory level of DIGEMID, in such a way that it allows access to the population of safe and effective medicines. "We know that knowledge is not enough, we have to apply it". "Having awareness is not enough, we have to implement it" and DIGEMID is committed to continue efforts to achieve the objectives to reach a high level of regulatory convergence.