The essential things I do every night before sleeping are: -Taking a relaxing and cold shower -Brushing my teeth with zero waste and eco products. And my favorite Skincare routine: An ice cube to calm the skin of my face, eye contour cream, moisturizing cream (I apply this last one with a soft massage) and twice a week I do a Natural Honey mask for 15 minutes to nourish and clear up my skin. Light up a candle, put your records on and become in your favorite song :) Giving at least 20 minutes every night to yourself is pure love and makes you happier and prettier inside out! - I think that right now with the covid situation I lost the usual time I went to bed, who else is going through the same? My purpose for next year is going to bed earlier, having rest at night I think is very important for health and also gives you energy when you put it together with some minutes of cardio in the mornings and at night. Good Night everyone**