Hi,who can do me a favor? I wonder which one of the"no pain,no gain"and "no pains, no gains"is right? Thank u!Thank u so much for all the answers below!!

Reading News On Time.Com Everyday As an English learner, the words I have masted are really limited. It is an obstacle for me to improve my learning skills. I was told to read news on Time.com which had been the most widespread network in the world. The first time when I opened it, I was intimidated by the difficult articles with a number of strange words. I closed it as soon as I opened. In the following days, I was pretty guilty on myself. easiy. As the proverb says:"No pains no gains." I should not be the one who gave up. Since then, I read news in English at least one article everyday till now. At the beginning, it was really hard for me to persist in. However, to my surprise, it became much more easily and intresting now. I hope I will keep reading news in English as a good habbit from now on.

happiness from books What is happiness? I asked this question for many times. Athough the answwer was definited by various people, I still can't find the most satisifactory one until I read in a book: happiness is a peaceful heart. Looking back to my college life these years, instead of reading books , I spent most of my spare time in the work for students'union. As it was expected, I was soon became the so-called excellent student and admired by most students. However, the more others praised me, the more I was afraid. In my eyes, I was really the dull one and can't match all the reputations. I became so sad when I found myself was so shallow. I always easily became upset about petty things in my life and can't get on well with myself. I really don't know what took my happiness away and really want to change myself. Books are close friends to most people. I was so free that I borrowed some books from the liborary and read them in a very quiet corner. To my surprise, I have never been so happy and enriched with them. Thanks to them, I got to know what is real life and how to be a better and successful person. I really cherish the peaceful heart when I was with books and found myself so happy.

to be a good person How can you let a person to be more generous 、talktive and selfless?

BAD MOOD I feel not so good today, being in the self contradiction all the day. I found I changed a lot these years, losing many precious characters and turned out to be a totally different person. I really don't kown why. I feel so sad and be afraid of myself.

a lucky bamboo Somedays ago,my big sister bought a lucky bamboo from an old man on the street.Actually,she doesn't like plants at all.it is so beautiful that she changed her idea.Since then,there is a bamboo on my desk.People said that a lucky bamboo is meaningful as it is lucky .I don't kown weather it is true or not,I really like it.At first ,what worried me a lot was that I couldn't keep it live in result of no experience.Much to my surprise ,it didn't die and grow to new leaves.I watered it 2 or 3 days a time.I hope it will grow well.

experience the bitter of lacking water Yesterday,my kettle was broken in result of the excessive use.To make matters worse,it is too hot to go out to buy drinking water.However,a person have to drink at least 2 to 3 litres of water one day.So it's not until night that the rest of the bit of water was not a drop left.As what was expected,last night have been the longest night I have spend in my life without water.This morning,all I can do is to wait for the water supply waiter to come.To my disappointment,he didn't come until the noon.So I called the person again .what he told me was really surprising that he was waiting for my call the whole morning as he couldn't call through my line.I almost fainted.The moment the water was carried to my house,I drinked a big cup of water.I really want to say ,water is really terrific.

my foreign friend I have never have a foreign friend before I knew z2 .I still remembered half a mouth ago when we met at a Barbecue Street ,I was siting at a table to eat something and I was really attracked by some black people near me.And I found that they were also looking at us .Then we greeted in simple English and then we talked for a long time about the two different countries ,ourselves and so on.We became friends quckly.After that,we often send messages and emails or make the call to each other.He is really a warm and funny man and he could only stay in China for a mouth.I really cherish our friendship and I hope he will have a good time in China.