Clashed Okay, that night was so frustrating. I just clashed with my girlfriend. What a terrible feeling. it feels so sad deep in my heart. She just an ordinary girl. Not so cute, dark-tanned skin and just a simple girl. Childish, but kind-hearted. Really attracted me with her personality. She was my sunshine for whole of my teenage's life. It was me,cold and stone-hearted that want to clash with her. What a poor girl. For the rest of my life, I will be ashamed with my action. Indeed, I have let go a very nice girl. Go girl, prove to me that you can live without me! :'(

Jump style One of the best dance in the world is jump style. Combination of skills, motivation, and mentality form amazing moves. Jump style can only be done by skillful dancers and mostly by profesionals. There is also tournament to determine the best jumper in the world. Ops, I forgot, for jump style dancers, they are called as jumpers. Jumpers usually form their own groups. Then, these groups will battle each other. The best about jump style is the smooth but delicate steps they perform. Each step is connected to another step. So, jumpers must be skillful enough to perform this. So, are you brave enough to take the challenge? :)

Sleep Sleep is a very essential part of our daily life. A sound sleep makes a whole world of difference as it helps the body to recover from the stress and strain of the day. Thus, it can safely be said that it is not just a pit-stop for the body from top-to-toe to rest and repair itself. it helps to revitalize the will and sharpen the mind. How to get good sleep? First, do not ignoring signals to sleep. Your body has done all it effort in a day and it should get some rest. This helps the process of healing the body. Second, do not drink caffeine. It is a stimulant and increase alertness. So, avoid caffeine before sleep for a marvelous result. Third, take food that helps to relax the brain and nerves and makes sleep easy. Such as rice, wholegrain pasta, vegetables, oats and chocolate. A glass of milk or chamomile also helping. So, good sleep generates amazing kick for a good day :)

Player Rem was a playboy.A good looking-guy, born with a silver spoon in his mouth and fortunately has a brain too. He always score with a flying colour especially in his final examination. And those were perfect. He became famous among chicks in his college. Rem became arrogant. He thought he can just pick any girl and play with her heart. But, he was wrong.

Tragedy Mek Yap stared at her own face in the mirror, made a face, and let her out and audible sigh. "another pimple again!' Her mother, Jenab laughed at her daughter's petulant tone. "That's the joy of growing up!" Their banter was broken by a greeting at the front door. Jenab walked up, wondering who could it be, not expecting any visitor at this time of night. She was too surprised when she saw an unfamiliar face, waiting outside with a knife. She knew that surely a man because of his tough body and muscles. Suddenly, that man attacked her. He succeed to injured her badly as the knife penetrated deeply on her stomach. Jenab was desperated. She tried to yell to his daughter. But it was too late. The attacker has entered the room and a terrible screaming of Mek Yap echo all around the house. Jenab entered the room and the view was horrible. Blood was everywhere and his daughter, Mek Yap was lying breathless on the floor. Jenab cried and all she can do was nothing. She ended up became a crazy woman. What a pity woman.

Have a good read Reading make a man. We have been told that since the day we start reading. The wisdom of it is pounded to into us by parents and teachers alike as we progress from preschool to our teen years. Nowadays, as we browse through the book shelves, we see several interesting titles that might be worth a second look. We pick up one and hope that it's worth the time spent picking it up or the money spent on buying it. So, how do we know we have picked a good book for a good read? One of the way is by surfing the web. Search for the publishers' newsletters or online book lists for the latest titles of the list. Second,study the book's front and back covers. The front offers an attractive and irresistible graphic that symbolizes the message of the title. The best advice to take is this - browse and pick, then skim through the contents. Do a random reading of one of the chapters, especially the middle of the story because this is usually where the conflict of the story is. So, have a nice reading :)

The wedding The time had arrived for Sepet to get married. His uncle helped him choose a bride. He finally chose a demure and sweet-looking girl. Sepet liked her isntantly. He hurried her mother to prepare for the wedding. Sepet was now ready to raise fund for the wedding. He made a list of all the ways he could get money. After trying his best to get funds, he still needed RM 500. He persuaded his nephew and niece to lend him but they refused. Gambit, his cousin lent him RM 1, so he needed another RM 499. He was so desperate until he decided to sell his precious Wayne Rooney's jersey. It was the most memorable gift from Wayne Rooney when Sepet visited Old Trafford years ago. Tears of sadness washed his face, and sadly, he sold the jersey to Mek Yah, his future mother-in-law.

lightning We live in a country that commonly is affected by the monsoons. Lightning is a common phenomenon and we have read of unfortunate accidents that loss of human lives. Hence, some knowledge of lightning safety is essential for all of us. If you are playing outdoors and you see dark clouds on the horizon or over a hill, stop all activities. Seek shelter as lightning can struck up to 15km away from the thundercloud. Besides this, when you hear thunder or lightning, run for shelter. Do not wait until it rains before you act. Sometimes, lightning can strike before rain. Sometimes, we cannot find a suitable shelter and has to be in open. In that case, you should get down from a standing position and get down into any depression in the ground or a dry drain. Then, get into lightning defensive position like this- squat down with two feet together and close your ears with your hands. So, that the trick, try it anytimes :)

Sucessful, how?? First of all, let's define what is 'successful in life'. Does it mean we must be rich and driving big cars and be rich and staying in big mansions? Some material wealth is important but to be considered successful in life means one is happy,healthy and able to do one wants and is looked up by family and friends. Firstly, to be successful, you must be focused and know yourself. Examined what you enjoy doing most, the talents and skills you have and work hard at whatever is meaningful to you. In life, we must have certain standards, especially in our work. Set a high standard and demands this from others. When you work in a group, make the others aware of your standards and expectations. Compromise only when it is absolutely necessary. So, workout for your successful.