In the previous podcast, I mentioned that investing in yourself is a must when you want to glow or level up. It is a must to have  a personal development budget that will not break the bank.
I will share some of my best practices in this podcast on how I budget, what I spend on depending on my goals.

FLO TALKS 

How to determine your personal development budget?

Un cappuccino dopo le 12?
Alcolici al ristorante?
Mangiare mentre si cammina?

E' tutto collegato alla cultura Italiana del buon mangiare, che sperimenterete quando sarete in Italia per il vostro viaggio. Curiosi di saperne di più e imparare a sopravvivere tra le tante regole non scritte che ci sono qui da noi?
Ascoltate il nostro nuovo episodio!

Spiaggia e Dolce Vita

LE REGOLE DEL BUON MANGIARE IN ITALIA

You will know about some home remedies prepared by Colombian grandmothers.

- Té de hierbas para el dolor de cabeza

- Aloe vera como anti inflamatorio

- Caléndula para las heridas de piel

- El Jengibre como cura

- Aguapanela, preparación tradicional


Remember that I teach Spanish on italki, you can book a class for more information you can look at it on my profile :)

Colombia

Cinco remedios caseros tradicionales de las abuelas colombianas

Aquí van cuatro chistes de médicos. ¿Te atreves a contarnos un chiste en español? ¡Ánimo!

Hablar por los codos

Chistes de médicos

Transcript: https://www.patreon.com/posts/zhong-wen-shi-95740701?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link

Lily's Chinese 对话

20240229毛泽东自传节选

In this episode we are going to learn how to 【Do a self-introduction】. 
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As a beginner, there're some vocabularies that you didn't learn before, and native speaker's speed seems too fast to understand. But don't worry, let's do it step by step. 
1st time: listen and catch the words you know alreay, have a guess about the content.
2nd time: look at the text to check if you guessed it right. 
3rd time: listen one more time, repeat after it.
4th time: practise until you can speak as the normal speed without looking at the text. 
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大家好！
dà jiā hǎo ！
Hello, everyone.
现在我来介绍一下自己。
xiàn zài wǒ lái jiè shào yí xià zì jǐ 。
Now let me introduce myself a bit.
我姓郑，我叫郑旭冰。大家可以叫我Yuli。
wǒ xìng zhèng ， wǒ jiào zhèng xù bīng 。 dà jiā kě yǐ jiào wǒ Yuli。
My family name is Zheng. My name is Zheng Xubing. You can call me Yuli.
我今年30岁，属羊。
wǒ jīn nián sānshí suì ， shǔ yáng 。
I am 30 years old and was born in the year of the Sheep.
我是中国人。现在我住在广州。
wǒ shì zhōng guó rén 。 xiàn zài wǒ zhù zài guǎng zhōu 。
I'm Chinese and I live in Guangzhou now.
我来广州6年了。
wǒ lái guǎng zhōu liù nián le 。
I have been in Guangzhou for 6 years.
我现在在italki教汉语。
wǒ xiàn zài zài italki jiāo hàn yǔ 。
I am now teaching Chinese in Italki.
很高兴认识大家！
hěn gāo xìng rèn shi dà jiā ！
Nice to meet you all!

Yuli's Chinese Channel

自我介绍 Self-introduction （for beginner）

El concepto de tiempo es tan insensible como flexible y tan justiciero como inofensivo. Es una realidad que no podemos negar y a su vez, es algo tan etéreo como inexpugnable.
¿Cómo puede ser todo tan contradictorio sobre él, verdad? No estoy seguro de poder contestar a esto, pero sí que lo estoy de que se pueden sentir estas contradicciones especialmente en un entorno natural.

AUDIO-ARTÍCULOS (Nivel B2-C1)

... adMIRAR

"When Aunt Annie's alligator meets the Zizzer-Zazzer-Zuzz, the result is a joyful parade through the alphabet with some of Dr. Seuss's kookiest characters."Harper Collins Children's Books
This is one of my favorite Dr. Suess's books. I love his fun stories, silly pictures and imaginative creatures. This book is fun for all ages. 

Listen and follow along
*Send me a message for your free pdf copy of this book.*

Dr Suess stories

Dr. Suess's ABC

In this episode we will talk about 【Young people are keen on going to temples】, you will learn how to say 【temple，pious】 ect. The material helps you get used to different voice and accent. 
--------------------------------------------------
It is recommended that you study in the following ways:
Step 1: Gist listening. Listen to get the main idea. (more times if necessary)
Step 2: Read the text to find out words you didn't get, then look up the dictionary. 
Step 3: Listen and imitate as much as you can without looking at the text.
Step 4: Write down what you hear if you want to practise writing.
-------------------------------------------------- 
大家好，我是Yuli。欢迎收听我的播客。
最近在中国年轻人中间刮起了一阵新热潮，那就是去寺庙烧香，求神拜佛。我们一起来听听看是为什么吧？
游客：“马上要毕业了嘛，然后就是希望自己能够顺顺利利的，未来都是一路平坦的。嗯，就是这么一个比较平凡的愿望。”
记者：“上班和上学之间你会选择哪个？我身边的这些年轻人，他们选择的是来上香。今天是周二工作日，北京还下着雨，并且降温了10度。我的右边很多人在排队点香，我的左边很多人正在上香。寺庙游现在是中国平台搜索最火爆的。不但是北京的雍和宫、灵隐寺、九华山，吸引了好多好多的年轻人。很多人真是来寺庙上香比上学还认真。他们为什么沉迷于寺庙呢？那我们就来听听年轻人的答案。”
游客：“就是大家可能最近压力都比较大，然后就是有一些东西，可能觉得自己虽然已经很努力了，但是也希望借助一些神佛的力量。对，就是所以（来寺庙的年轻人）还蛮多的。像平时可能会心里面比较焦躁一些，那来到这块可能还是会感觉比较平静。因为这块所有人都是抱着一个比较虔诚的心来的嘛，所以能感觉到这里的人都是非常虔诚的。
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热衷	/	rè zhōng	/	be keen on
寺庙	/	sì miào	/	temple
新热潮	/	xīn rè cháo	/	new craze
烧香	/	shāo xiāng	/	burn incense
求神拜佛	/	qiú shén bài fó	/	pray to God and Buddha
搜索	/	sōu suǒ	/	search
火爆	/	huǒ bào	/	hot(topic)
雍和宫	/	yōng hé gōng	/	Yonghe Lama Temple
灵隐寺	/	líng yǐn sì	/	Lingyin Temple（Hangzhou）
九华山	/	jiǔ huá shān	/	Jiuhua Mountain(Anhui Province)
沉迷于	/	chén mí yú	/	indulge in
焦躁	/	jiāo zào	/	restless with anxiety
虔诚	/	qián chéng	/	pious