Lifestyle creep, also called "lifestyle inflation," is when you find yourself with some more money — for example, after getting a new job or paying off a mortgage — but then spend more as a result.

English Vibes

Spend and Save: How to Beat 'Lifestyle Creep'

I INTRODUCED MYSELF A LITTLE IN THE FIRST POSDCAST!

Comprehensible Turkish Podcast

Let's Meet! Who am I? 

先日東京のキッザニアに行ってきました。

日本語でおしゃべり　podcast for Japanese learners

#17キッザニアに行った話

Tatsuki-san and I are both online Japanese teacher on italki.


Tatsuki-san's podcast
https://tatsukisjapanese.buzzsprout.com

Akari's information
https://linktr.ee/akari.japanese






Akari Talks Japan

Tatsuki-san's adventure coming back to Japan from Italy イタリアから日本に帰省しているTatsukiさんとおしゃべり

Ever wondered if adverbs of frequency hold the secret to mastering language like a word-wizard? Well, hang onto your linguistic hats because Smith, our adventurous linguist, is about to take us on a roller-coaster ride through this grammar maze! From the rock-solid "always" to the mysterious "never," he's got them all covered. Picture these adverbs doing a dance routine before main verbs, or sneakily peeking after auxiliary verbs in questions, and even chilling after the verb "to be" - it's like a grammar party! And when it comes to the present simple tense, they're the cool cats effortlessly denoting routine actions. So, put on your linguistic shades and get ready to disco with Smith, because decoding adverbs of frequency just got a whole lot more fun! 🎉📚

LEARN BY LISTENING

Adverbs of Frequency part1

En este podcast hablamos sobre las citas médicas y los eternos retrasos de los doctores. 

Los podcasts de Alex

llegar tarde. Intermedio B2

Mina is back at Kafić Centrala. The waiter still hasn't come. The wifi password is a personal attack. And three strangers just walked in — one of whom Mina is now analyzing with the focus of a detective and the logic of someone who has had too much coffee.
In this episode you will learn how to describe a person — hair colour, height, and build. Simple, everyday vocabulary that you will use from day one.
🇷🇸 Perfect for absolute beginners.
🔁 Story told twice — at normal speed, then slowly.
💬 9 key phrases included.
🔍 Mina's analytical skills not included. Those are extra.

Naša današnja priča se zove: Ko je ona? Let's begin. ✨


🎙️ Pričalica Mina — Learn Serbian One Story at a Time 📖

Epizoda 3 — Ko je ona? | Opisivanje osobe👀

Toddlers in the UK get almost half of their calories from ultra-processed foods (UPFs), according to a new study.

Researchers also found that 7-year-olds get 59% of their calories from UPFs.

UPFs include things like ice cream and cookies, but also ham, sausages, flavored yogurts, breakfast cereals and some breads.

Eating too much of these types of food has been linked to an increased risk of a number of different health conditions, including obesity, diabetes and heart problems.

The study looked at food diaries completed by the parents of more than 2,500 children aged 21 months, and 600 children aged 7.

The most common UPFs that toddlers ate were flavored yogurts and whole-grain breakfast cereals.

Although these are seen as quite healthy choices, they are still ultra-processed. They're usually industrially produced and contain ingredients that most people wouldn't have in their kitchens, like emulsifiers.

The researchers said children who eat more UPFs as toddlers are more likely to eat a lot of them as they get older, so choosing the right foods for young children is important.

Previous research has found that teenagers in the UK may get more than 60% of their calories from UPFs.

However, the study's lead author, Rana Conway, said it's not only parents that are to blame.

She said these foods "are often cheaper than the foods parents would like to give their children, such as fresh fruit and vegetables.

"Also, despite labels suggesting they're a healthy choice, ultra-processed foods marketed for children often contain too much sugar and salt. This makes it harder for parents to make healthy choices."

Studies done in the US have found similar problems with the diets of children there.

Practice Listening, Reading & Comprehension

UK Kids Get Half Their Calories from Processed Foods

In questo episodio parleremo di tabù (o quasi)😁. Vi darò il mio umile punto di vista sul dove, quando e perché è consentito mangiare la pizza con le posate o tagliare gli spaghetti. Buon ascolto e buon fine settimana!!! 