アメリカから生徒（せいと）さんが沖縄（おきなわ）に遊（あそ）びにきて、一緒（いっしょ）にパンケーキの美味（おい）しいお店（みせ）で朝（あさ）カフェをしてきたお話（はな）し😊
A student from the U.S. came to visit Okinawa, and we enjoyed a morning café together at a pancake shop with amazing pancakes! In this episode, I talk about our fun breakfast outing. 😊

Hyakuchji Japanese podcast 🇯🇵

EP#６　生徒とカフェに行ってきたよ☕️🇺🇸🥋

Como decimos acá "ningún exceso es bueno", nos adentramos en el tema junto con Martín! Y vos... ¿sos extremadamente autoexigente? 

Perfil de Martin, profe acá también en Italki: https://www.italki.com/teacher/5211013

Dale Play al Español

Debatimos sobre "la autoexigencia"

Series: The Woman Behind the Words

Many women speak clearly in their own language —
but the moment English enters the room, something inside tightens.

Thoughts speed up.
The body contracts.
The voice becomes careful instead of alive.

This episode explores why this happens even to brilliant, experienced women —
and why the collapse is not about grammar, ability, or vocabulary.

It’s about the internal script that gets activated under pressure:
the fear of being judged,
the urge to sound “perfect,”
the pressure to perform instead of express.

You’ll hear why the voice loses presence in real moments,
what actually drives this reaction,
and how awareness alone begins to restore stability, clarity, and self-trust.

A gentle reflection inside the episode:

“Where do you abandon yourself the moment pressure rises —
and what would it feel like to stay with yourself instead?”

🌿 Mini-Exercise: “Reuniting the Two Voices”

Duration: 2 minutes — soft, no pressure

1. Close your eyes for one breath.
Notice how your body shifts when you think about speaking English.
Don’t fix. Just observe.

2. Ask yourself quietly:

“Who shows up when I speak English — the one who expresses, or the one who tries to survive?”

Let the answer arrive on its own.
Your nervous system will show you the truth faster than your mind.

3. Place one hand on your chest and whisper:

“Both versions of me are allowed to be here.”

This softens the internal split.

4. Now complete this sentence in your mind:

“When I speak English, the part of me that takes over is the part that wants to…”

(…be perfect, avoid judgment, stay safe, not bother anyone, sound smart — whatever is true for you.)

5. One final breath:
Let your shoulders drop 1%.
That 1% is where your real voice begins to return.

You can also explore this kind of work with me - book a private consultation with me on my profile. Hope to see you in a deep transformation soon!


“The Pro Behind the Words” - You don’t need new words. You need the REAL YOU who speaks them.

Episode 5 — “The Woman Who Stops Herself Mid-Sentence”

En el municipio colombiano de Ocaña existe una leyenda en torno a la figura de don Antón García, un caballero que vivió presuntamente durante la época colonial. Por tanto, el origen de esta narración pudo surgir durante la conquista.

Colombian Legends

El jinete negro - Leyenda el municipio colombiano de Ocaña

This expression is widely used in the Spanish language, and it is good for you to learn it if you want to take the DELE exam.

SPANISH IDIOMS

"Irse por las ramas"

Deutsch durchdacht 

Episode 2: Der Winter

CHISTE DE PEPITO, NIVEL AVANZADO.

C1 Y C2

NOTA: SI USTED NO ES MI ALUMNO DE PERFECCIONAMIENTO DEL IDIOMA ESPAÑOL, ABSTENGASE DE ESCUCHAR ESTE AUDIO!!!!!!!!!!!!!!!!!

CHISTES MEXICANOS

PEPITO APRENDIENDO A USAR SU IDIOMA MATERNO

Hey! Welcome to my fifth podcast and this time it's a Valentine's Special 💖🌹

VOCABULARY WE COVER: 

Head over heels – Completely in love
Mr. Right – The perfect partner
Wear your heart on your sleeve – To openly show emotions
Lovey-dovey – Overly affectionate in a romantic way
Pop the question – To propose marriage

AND THE QUESTIONS ASKED? 

1. Can you think of a time when you or someone you know was head over heels in love?
2. Do you believe in the idea of Mr. Right, or do you think it’s a myth?
3. Are you someone who wears their heart on their sleeve, or do you prefer to keep your emotions to yourself?
4. Have you ever found yourself being lovey-dovey, or do you find it a bit cringe?
5. If you were to pop the question (or have someone pop the question to you), what would be your

Enjoy ⭐🙌

English Gym for Word Nerds

EPISODE 5 (Valentine's Special 💖)

Podcast for beginners ( A1 level). Natural but strictly  adapted in vocabulary and Grammar( only 2 Cases used, Accusative and Prepositional)
 
Contact me for the SCRIPT! AND I have more stories like that!
 Remember, the difficulty of the text doesn’t depend on the speed of the text, or not even the vocabulary in the text, it depends on the constructions that are used in the text.

