如果你也在生命中有重大的失落，无论是分手、离婚、失业、亲人好友离世，我想给你一些关于积极的心态的建议。


心的重建

这个播客是给想来中国旅游的人收听的。

登机篇

这个频道是送给在中国容易迷路的伙伴

问路频道

购物频道

1.生病shēng bìng   v.to fall ill, to be sick
2.每měi pron. every,each 
3.早上zǎo shàng n.morning
4.跑步pǎobù  v.to run ,to jog
5.起床 qǐ chuáng v.to get up,to get out of bed


hsk2

当你饿了，想吃点东西的时候，可以来这个频道。
When you are hungry and want to eat something,you can come to this channel.

美食频道

专心致志[zhuān xīn zhì zhì]：focus on/heart/devote/heart；
to devote oneself heart and soul to or to give complete attention to 
eg：她专心致志地学习中文 tā zhuān xīn zhì zhì de xuéxí hànyǔ。
        爸爸专心致志地看报纸 bàba zhuān xīn zhì zhì de kàn bàozhǐ 。
鲁国 lǔ guó：Lu state in the Spring and Autumn period in Chinese history.
弈秋 yì qiū：The name of a person
围棋 wéi qí：Go;Chinese draught
高手 gāo shǒu：Past master master-hand ace
徒弟 tú dì：apprentice;disciple;pupil
棋艺 qí yì：skill
大雁 dà yàn：wild goose
丝毫 sī háo：a bit;in the least

乐读中文 (Lè Dú Zhōngwén) - "Joyful Chinese Stories"

专心致志[zhuān xīn zhì zhì]

CASAMENTO - Adélia Prado

Há mulheres que dizem:
Meu marido, se quiser pescar, que pesque,
mas que limpe os peixes.
Eu não. A qualquer hora da noite me levanto,
Ajudo a escamar, abrir, retalhar e salgar.
É tão bom, só a gente sozinhos na cozinha,
de vez em quando os cotovelos se esbarram,
ele fala coisas como “este foi difícil”
“prateou no ar dando rabanadas”
e faz o gesto com a mão.
O silêncio de quando nos vimos a primeira vez
atravessa a cozinha como um rio profundo.
Por fim, os peixes na travessa,
vamos dormir.
Coisas prateadas espocam:
somos noivo e noiva.

Brazilian Poems and Literature

Casamento - Adélia Prado 

Learn English Through Listening – Perfect for Kids & O-Level Students! 🌟🎙️ "Kickstart your English journey with our playful and engaging podcast! Tailored for young learners.


DIALOGS FOR EVERYDAY USE 🎧📚

Dialogue for Beginners 🎉📚 (Day #16)

Vol.59 ロジェさんと出身のバルバドスについて その1With Roje about Barbados 1


出身のバルバドスについてもっと詳しく。(くわしく)

1.天気など詳しく　(くわしく)

観光客　(かんこうきゃく) どんな人たち

宗教(しゅうきょう)

人気があるスポーツ

音楽

名物と名所(めいぶつとめいしょ)

•前に話してくれた洞窟(どうくつ)、バルバドスの
鍾乳洞(しょうにゅうどう)

* は、石灰岩が地表水、地下水などによって侵食（溶食）されてできた洞窟であり、一般的に石灰岩地帯に存在する。

•おいしい食べ物

辛い食べ物(からいたべもの)

お酒など

チェーン店のおいしい食べ物も



With Roger about Barbados

Learn more about his native Barbados.

1. more about the weather, etc.　

Tourists What kind of people

Religion

Popular sports

Music

Sights and places of interest

-The cave you mentioned before, in Barbados
Limestone Caves

* are caves formed by the erosion of limestone by surface and ground water, and are generally found in limestone areas.





SAMURAI BROADCAST　侍放送

Vol.59 ロジェさんと出身のバルバドスについて その1With Roje about Barbados 1

In this episode you will learn about history and how art and literature have shaped Latin American culture

Spanish with Jas

EP 19. ART AND LITERATURE IN LATIN AMERICA

Physiologists Alanda Lennox and Allen Goodship found an explanation for this paradox in 2008. They discovered that pregnant bears were able to increase the density of their bones before they started to build their dens. In addition, six months later, when they finally emerged from the den with their cubs, there was no evidence of significant loss of bone density. Hibernating brown bears do not have this capacity and must therefore resort to major bone reformation in the following spring. If the mechanism of bone remodelling in polar bears can be understood, many bedridden humans, and even astronauts, could potentially benefit.

The medical benefits of the polar bear for humanity certainly have their importance in our conservation efforts, but these should not be the only factors taken into consideration. We tend to want to protect animals we think are intelligent and possess emotions, such as elephants and primates. Bears, on the other hand, seem to be perceived as stupid and in many cases violent. And yet anecdotal evidence from the field challenges those assumptions, suggesting for example that polar bears have good problem-solving abilities. A male bear called GoGo in Tennoji Zoo, Osaka, has even been observed making use of a tool to manipulate his environment. The bear used a tree branch on multiple occasions to dislodge a piece of meat hung out of his reach. Problem-solving ability has also been witnessed in wild polar bears, although not as obviously as with GoGo. A calculated move by a male bear involved running and jumping onto barrels in an attempt to get to a photographer standing on a platform four metres high.

I'll add the remaining pieces of the reading material in the box below.

The Habits of Highly Effective English Communicators

IELTS Reading & Comprehension. Why we need to protect polar bears Pt.2 

FInd out what happened to Mark and Juan the day before their first day of school.

Learn Tagalog with Teacher Regina

Eskuwelahan

Ability to understand the text read and answer questions.