Camila y yo invitamos a la nutrióloga Lucía Alvarez para charlar sobre algunos temas de nutrición.
Para escuchar la otra parte de este episodio.


Mucho que decir

Hablemos de nutrición

In this episode we discuss Locations(Maeneo Mbalimbali) to help beginners, intermediate and advanced students describe where they reside

The-SWAHILI Podcast

Locations(Maeneo Mbalimbali)

Are you stuck at IELTS 5.5 or 6.0? Tired of hearing the same advice but seeing no progress? In this episode, I break down the real reasons why your IELTS Speaking and Writing scores aren’t improving — and what you need to change today.

Having worked with hundreds of IELTS candidates, especially from China, I know the common mistakes:

Short, unnatural answers

Overly formal language

Repetitive vocabulary

Relying on memorized idioms instead of natural English

🚫 Why IELTS strategies alone won’t help
🚫 Why tips, templates, and endless mock tests aren't enough
✅ Why 200+ hours of active practice is the real key to moving from Band 6 to Band 7
✅ How authentic English practice and honest feedback will help you improve faster

What you'll learn in this episode:

The truth about IELTS progress (based on Cambridge research)

Why many candidates from China (and globally) misunderstand how IELTS works

How IELTS measures real-world communication skills, not your ability to memorize exam hacks

The mindset shift you need if you’re serious about Band 7+

🎧 Listen now and get clear, no-nonsense advice on how to improve your IELTS score — from someone who’s helped students worldwide achieve success.

If you want a transcript for this episode, go to www.theenglishnative.com

Kev's English Podcast

 Kev's English Podcast – Episode 32 Why You're Stuck at IELTS Band 6 (and How to Finally Reach Band 7)

Did you know?

Biggest cats

▼Script
週末、美容院に行ったよー！半年くらい前にボブにしてもうボブが楽(らく)すぎて楽すぎて...。いつも行っている美容院があるんだけど、今回は気分転換(てんかん)に違う美容院に行って少し切ってもらう予定だったんだよね。

I went to the hairdresser this weekend! I got a bob about 6 months ago and it's already too easy and comfortable... I have a hair salon that I usually go to, but this time I was going to go to a different one to get it cut a little for a change.

いつもは結(むす)べるギリギリくらいの長さに切ってもらうんだけど、まさかの！切られすぎた～。なんか、前髪(まえがみ)もカラーも変だし、結局2週間後にまたいつもの美容院行ったんだよね。ブリーチするかどうか悩んだんだけど、傷むのもいやーって美容師(びようし)さんに相談(そうだん)したら、今はダブルカラーっていうのが人気って教えてもらったからそれをお願いしたんだよね。たしかにブリーチしたときほど傷(いた)んではないんだけど、ちょっと髪がキシキシしてる感じがするかな。

I usually get them to cut it just long enough to tie it up, but no way! She was cut too much! Something was wrong with my bangs and color, and I ended up going back to my regular hair salon two weeks later. I wondered whether I should bleach my hair or not, but I didn't want to damage it, so I talked to the hairdresser about it, and she told me that double coloring is popular now, so I asked her to do that.It's true that my hair is not as damaged as when I bleached it, but it does feel a little bit squeaky. 

最近、日本では韓国のメイクとか髪型が流行ってって、私が行った美容院もそういう髪型を推してるところなんだよね。日本はまだみんなマスクしてるんだけど、髪を耳にかけたときに、前髪と後ろの髪の間に毛がないので、そこだけハゲて見えちゃうんだよね。そのこめかみの部分に「天使(てんし)の羽根(はね)バング」っていうのを作るのが人気なの。説明がむずしいからググってみてね。結構(けっこう)みんなしてるから、日本のテレビ見るときに注意(ちゅうい)してみてみて！

Recently, Korean makeup and hair styles have become popular in Japan, and the hair salon I went to is one that promotes such hairstyles. In Japan, everyone still wears masks, but when you put your hair over your ears, there is no hair between the front and back of your head, so you look bald there. So, it is very popular to create a bang called "Tenshi no Hane Bang" at the temples. It's hard to explain, so you'll have to Google it. It's pretty common, so pay attention when you watch Japanese TV!

🌟My courses and schedule
https://www.italki.com/teacher/7661858/japanese

ガチ日本語 - Everyday Japanese -

Ep.4 びよういんに いきました

Bu podcastımızda "mevsimler" hakkında konuştuk. Benim en sevdiğim mevsim ilkbahar. Sizin en sevdiğiniz mevsim hangisi? Transcription: https://turkishpodcast.com/2022/08/26/en-sevdiginiz-mevsim-hangisi/

Turkish Podcast

En Sevdiğiniz Mevsim Hangisi? (A1-A2)

Once Upon a Time

شازده کوچولو، فصل پنجم

Spanish México

MEXICO CITY EPISODE NUMBER SEVENTEEN

https://drive.google.com/file/d/1CiN0i4-_6admZHcIvVNzbiHnj4ZT-gRJ/view?usp=drivesdk