안녕하세요! 영쌤이에요.
여름이 가장 더운 날은 언제일까요?
한국 사람이 여름에 먹는 건강한 음식을 들어보세요!

<B1-B2> *일기장-Dairy* 

(중급) 한국 사람이 여름에 먹는 건강한 음식

A：你在这儿工作多长时间了？
B：已经两年多了，我是2011年来的。
A：你认识谢先生吗？
B：认识，我们是大学同学，这个工作是他帮我介绍的。

日常对话 daily conversation

在公司

课文三     《江南》

江南可采莲，
莲叶何田田。
鱼戏莲叶间。
鱼戏莲叶东，
鱼戏莲叶西，
鱼戏莲叶南，
鱼戏莲叶北。

【生词new words】

江  南   jiāng nán   areas south of the lower reaches of the Chang Jiang River (including southern Jiangsu and Anhui Provinces and northern Zhejiang Province)
                                               
可kě     can;may          采 莲  cǎilián    pick lotus            鱼 yú   fish   
                                             
   东dōng    east       西 xī      west       南nán      south      北 běi    north


Iris读课本—— Original Chinese Textbook Reading（first to third grade）

课文三：江南  Text 3:Jiangnan

In this episode Mauro and I discuss about his region of origin in the North of Italy, called Veneto.
We also talk about traditions, food and dialect spoken in Veneto.
It's a short interview suitable for students of A2-B1 level.

Languages With Melody

Il Veneto

In this episode we will talk about 【Losing weight】, you will learn how to say 【be on a diet, energy intake】 ect.
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It is recommended that you study in the following ways:
1st time: listen without looking at the text.
2nd time: look at the text and write down the new words, later look up the dictionary. 
3rd time: listen again without looking at the text.
4th time: repeat after it without looking at the text.
大家好，我是Yuli。欢迎收听我的播客。
今天想和大家聊一聊【减肥】的话题。
说起减肥，我算是个资深的减肥专家了。我从初中开始就开启我的减肥之路，试过各种方法：节食、运动、甚至是吃减肥药。直到这几年，我才开始意识到，不应该盲目减肥。我看回以前的照片，其实一点儿也不胖。按照BMI的标准，我甚至是体重偏轻。我对身材的焦虑都是受外界的声音以及一些扭曲的审美影响。现在我对身体的唯一要求就是健康，再也不把“减肥”两个字挂在嘴边了。
我经常听到身边的朋友说要减肥，不能吃太多，有的甚至晚饭都不吃。那么不吃晚饭真的能瘦吗？我们来听听专家的看法吧。
很多人呢一提起减肥啊都有很多种方法。大家说很简单啊，不就是少吃多动弹嘛，我只要少吃就可以了。单纯不吃晚餐能不能解决问题？初听很简单，说少吃一顿晚餐，那么一定就是能量减少了1/3，时间久了我自然就能够瘦下来。短期内啊，不吃晚饭确实能够减少我们的能量的摄入，但是这样的方法不能够很长久。如果您长期不吃晚饭，就有可能造成代谢率的下降。这个时候身体马上适应性地降低你的基础代谢率，而不能够起到减肥的作用。所以减肥一定是要吃动两平衡，既要适当地少吃，还要坚持积极的身体活动，才能够在保持代谢率的情况下，能够维持减重减脂的效果。
你有减肥的经历吗？留言告诉我吧。我们下期见。
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资深	/	zī shēn	/	senior，veteran
节食	/	jié shí	/	be on a diet
焦虑	/	jiāo lǜ	/	anxiety
扭曲	/	niǔ qū	/	distorted
审美	/	shěn měi	/	aesthetics
把·····挂在嘴边	/	bǎ ····· guà zài zuǐ biān	/	talk about·····all the time
专家	/	zhuān jiā	/	expert
动弹	/	dòng tán	/	move
初听	/	chū tīng	/	first heard······
能量摄入	/	néng liàng shè rù	/	energy intake
代谢率下降	/	dài xiè lǜ xià jiàng	/	metabolic rate decreases
适应性地	/	shì yìng xìng de	/	adaptively
平衡	/	píng héng	/	balance
减重减脂	/	jiǎn zhòng jiǎn zhī	/	losing weight and fat

Yuli's Chinese Channel

减肥 Losing weight （Advanced level）

Learn English Through Listening – Perfect for Kids & O-Level Students! 🌟🎙️ "Kickstart your English journey with our playful and engaging podcast! Tailored for young learners.


DIALOGS FOR EVERYDAY USE 🎧📚

Dialogue for Beginners 🎉📚 (Day # 25)

"Goldilocks and the Three Bears" is a classic fairy tale that helps children learn phonics. In this story, Goldilocks visits the house of three bears while they are away. As she explores, she finds three bowls of porridge, three chairs, and three beds. Through simple words and repetition, children can practice sounds like "air," "are," "ear," and "ere." This engaging story helps kids improve their reading skills while enjoying a timeless tale."Goldilocks and the Three Bears" is a classic fairy tale that helps children learn phonics. In this story, Goldilocks visits the house of three bears while they are away. As she explores, she finds three bowls of porridge, three chairs, and three beds. Through simple words and repetition, children can practice sounds like "air," "are," "ear," and "ere." This engaging story helps kids improve their reading skills while enjoying a timeless tale.

Story Time for Kids with Teacher Amanda

Episode 7: Goldilocks and the Three Bears

¡Bienvenidos a Maria & Pablo Spanish! 

En los episodios 7 y 8 de Consejos de la abuela para tener buena suerte, hablamos de diferentes supersticiones de nuestras familias y en esta ocasión les traemos otras más, pero teniendo en cuenta las creencias y costumbres de varias culturas del mundo. Esperamos que disfruten el episodio y nos digan qué les parecieron estas supersticiones y si creen en ellas.

Te invitamos a conocernos más en: 
📍 María: https://linktr.ee/spanishwithmariap  
📍 Pablo: https://linktr.ee/pabloalejos 

Maria & Pablo Spanish

22. Supersticiones del mundo (Parte 1)

Today we're talking about a phrasal verb that we can use to talk about sleeping later than usual and staying in bed a little longer than you might normally do. I hope you find it useful!