В этом подкасте я рассказываю про эмоциональное выгорание. Приятного прослушивания!

Привет, это Наташа!

Эпизод 24. Эмоциональное выгорание.

For those who are learning Spanish, the pronunciation of some letters is difficult, such as the letter "r".
In Spanish, the letter "R" has two sounds, one soft and one hard.
The pronunciation of the letter "R" is difficult for English speakers, because you have to vibrate your tongue above the palate.


Podcast Learn Spanish

Pronunciation of letter “R” in Spanish

In questo podcast parlo di come si mangia in Italia, faccio un elenco di alcune frutte e verdure di stagione e di piante aromatiche e qualche piatto tipico italiano come la pasta al pesto o le bruschette. Tempi verbali: presente, passato prossimo.

Vivendo tra due lingue

Mi piace mangiare

In this episode we will talk about 【Target, action, time】, you will learn how to say 【procrastination, idle one's time away】 ect. The material helps you get used to different voice and accent. 
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It is recommended that you study in the following ways:
Step 1: Gist listening. Listen to get the main idea. (more times if necessary)
Step 2: Read the text to find out words you didn't get, then look up the dictionary. 
Step 3: Listen and imitate as much as you can without looking at the text.
Step 4: Write down what you hear if you want to practise writing.
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大家好，我是Yuli。欢迎收听我的播客。
好久没有跟大家分享了，因为过去几个月我非常忙。我去了很多地方，一边工作一边旅行。因为太忙了，有很多想做的事情一直没有时间做。如果你也跟我一样，在生活和工作中有拖延症，那今天的内容可能对你有一些帮助。我们来听一听吧。
我特别喜欢这三个定律啊，简洁高效，快速变优秀。
第一个叫萨盖定律。戴一块手表的人能够准确的知道时间，但戴两块手表呢，很可能就不知道是几点了。一个阶段的目标应该是明确的，想要太多信息太乱，只会打乱自己的节奏。
第二个，48小时定律。假如你有了一个决定了，但是没有在48个小时内去做，那大概率就不会再做了。拖延非常消耗我们的耐心和热情，想做什么就在48个小时之内去做掉，不要让美好无疾而终。
第三个，帕金森定律。一项任务呢，可以在10个小时完成，也可能4个小时就做完了，换句话来讲啊，暑假作业总是拖到最后一刻，工作和学习，也总是拖到最后一刻才搞定。给自己设定一个最后的期限，更专注更高效，把原本蹉跎掉的时间拿来享受生活。这多好呀。
你听出来没有，这三个定律分别是关于目标、行动和时间。优秀的人都会掌握好这三件事。加油！
你学中文的目标是什么呢？快行动起来吧。我们下期见。（音频来自李筱懿）
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拖延症 / tuō yán zhèng / procrastination
定律 / dìng lǜ / (scientific) laws
简洁 / jiǎn jié / concise
萨盖定律 / sà gài dìng lǜ / Sagay's Law
打乱节奏 / dǎ luàn jié zòu / disrupt the rhythm
大概率 / dà gài lǜ / with high probability
无疾而终 / wú jí ér zhōng / to result in failure, to come to nothing
帕金森定律 / pà jīn sēn dìng lǜ / Parkinson's Law.
换句话来讲 / huàn jù huà lái jiǎng / In other words
拖到最后一刻 / tuō dào zuì hòu yí kè / Procrastinate until the last minute
(最后)期限 / qī xiàn / deadline
蹉跎岁月 / cuō tuó suì yuè / idle one's time away

Yuli's Chinese Channel

目标、行动、时间 Target, action, time （Advanced level）

日本語の先生のTinaです！
今日は、「なかなか〜ない」という言葉を紹介します。
日本語能力試験（JLPT）N4にも出ます！

レッスンの予約もお待ちしています♪
いっしょに、日本語の勉強をがんばりましょ〜！

Tina Japa Go!

Episode 35. なかなか〜ない

At the end of September, this podcast was 6 months old! For this little milestone, a short story in English and in Russian about it.

All about Russian language 🌟

Уже 6 месяцев

6 razones para pasar tus próximas vacaciones en Colombia

¿Por qué Colombia es un buen destino turístico?

-PART 11️⃣
The story is told by a former airline employee and is set on December 31, 1987. A woman is late for her flight and stops a plane about to take off by kneeling in front of the captain. The complicity of this exchange of glances is the same that a hitchhiker has with the driver. The plane stops . Happy ending . 
*Ask in the comments what you need*

Viajes, viajes y mas viajes 🚲

Experiencia en Avión-Stop  1️⃣part  ( or Air-Plane stop expierence ) - TRUE STORY - ( B1/B2)

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