拼音

Всем привет! (Hello everyone!)
Это медитативный подкаст на русском с Леной. (This is a meditative podcast in Russian with Lena.)
Сядьте или лягте в тихое и удобное место. (Sit or lie down in a quiet and comfortable place.)
Закройте глаза. (Close your eyes.)
Сделайте глубокий вдох и медленный выдох. (Take a deep breath in and a slow breath out.)
Отпустите все свои заботы и волнения. (Let go of all your worries and concerns.)
Дышите. (Breathe.)
Представьте себе лёгкое облако над вами. (Imagine a light cloud above you.)
Оно уносит ваше волнение, ваши беспокойства, ваше напряжение. (It carries away your anxiety, your worries, your tension.)
Дышите медленно и глубоко. (Breathe slowly and deeply.)
Вы чувствуете, как вам становится легче. (You feel yourself becoming lighter.)
Не думайте о плохом. (Don't think about the bad.)
Думайте только о хорошем. (Think only about the good.)
Цените этот момент. (Appreciate this moment.)
Цените тишину вокруг вас. (Appreciate the silence around you.)
Спасибо, что были со мной. (Thank you for being with me.)

Russian for daily life with Lena 📖💫

Learn with me how to meditate in Russian.

Oi gente, sejam muito bem-vindos ao Portuguese Drops, o seu Podcast de Português favorito. Meu nome é Aneleh e hoje vamos nos aprofundar em dicas valiosas para compreender e apreciar os costumes locais do Brasil. Se quiser acompanhar o script do podcast é só clicar nesse link: https://docs.google.com/document/d/1dqWdh2rG72brbwhyvDgJqOgY4YISSHiyck18-t2d93w/edit?usp=sharing
Vamos lá? 

Hey guys, welcome to Portuguese Drops, your favorite Portuguese Podcast. My name is Aneleh and today we are going to delve into valuable tips for understanding and appreciating the local customs of Brazil. If you want to follow the podcast script, just click on this link: https://docs.google.com/document/d/1dqWdh2rG72brbwhyvDgJqOgY4YISSHiyck18-t2d93w/edit?usp=sharing
Let's go?

Portuguese Drops 

5 dicas para explorar a cultura brasileira

Ben老师很荣幸采访到在西班牙生活的汉语老师Siyu, 谈论Siyu老师眼中的西班牙是怎么样的，我们还谈到了跨国恋情的话题。同学们可以通过我们的对话练习与提高听力水平。

Chinese with Ben

采访住在西班牙的汉语老师Siyu

Escúchanos platicar sobre las comunidades Kibutz de Israel.

Mucho que decir

Las comunidades Kibutz Ft. Ibal (Israel)

Understanding the nuance of figurative language - idioms, metaphors, cliches, similes etc

The importance of figurative language for Business Communication

Mastering figurative language

No matter the odds of success or the scale of the challenge, your actions can make a difference. It’s better to light a candle than curse the darkness. Every little thing counts. Doing something to make a positive change is always better than nothing!

Short Stories with Rose 

The Story of the Grateful Starfishes 

In this episode, Karen and Baiwei chatted about trends that popped up in China for the past few years, such as the rise of air fryers, the rise of camping, and people’s increasing desire to see the world…

Chillchat (Learn Chinese and Chill)

2023年度生活趋势报告 2023 Annual Life Trends Report

Ya estoy en Albacete. Empiezo a pisar una tierra tan humilde como auténtica. Salgo de la España de agencias de viajes, turismo, aeropuertos internacionales, aroma flamenco y fotos masivas en Instagram sobre la paella o plato de tapas más llamativo de turno. Estoy en una zona que es como esa persona que te seduce por su humildad y belleza escondida, pero que sabes que va a estar contigo el resto de tu vida. Esta zona se llama Castilla-La Mancha. La tierra de Cervantes y de El Quijote.