All the things I had to do to get a Russian residence 

Living in Russia

Getting a Russian residence permit

Acesta este al treilea episod din Podcastul 5 Minute de Limba Română! Astăzi vom vorbi despre diferitele sensuri în care poate să fie utilizat verbul „a lua”. Audiție plăcută!

5 Minute de Limba Română

Episodul 3: A lua pe cineva la rost sau a lua pe cineva la întrebari

Tune in this week to learn about idioms and phrases in English. You'll learn how to use Suffice (it) to Say, To Be on the Receiving End, and Pass the Buck.

This episode is part two of “How to Answer Difficult Questions in a Meeting.” Expanding your English vocabulary will allow you to communicate better with native English speakers. And as always, you’ll get some homework at the end so you can continue to improve your English communication skills.

If you want my tips on preparing for a job interview, I invite you to visit my website for my free five-step job interview preparation checklist. This checklist has already helped thousands of people worldwide perform well in interviews and get jobs they love. To sign up, visit my website at express-to-impress.com.

This podcast is listener-supported. So if you get a new job or a raise in part because of something you learned on the podcast, I invite you to make a donation to keep the podcast on the air. 100% of any amount you give will go to production expenses. 

Episode originally published April 13, 2021.

Original theme music by Lucas Knutter

Read the transcript at https://www.express-to-impress.com/english-idioms-in-use/.

Join the Express to Impress community on LinkedIn at https://www.linkedin.com/company/express-to-impress/.

See infographics for this episode on Pinterest at https://www.pinterest.com/ExpresstoImpress/_created/.

Express to Impress

English Idioms in Use

Go and book a lesson with me to build up your vocabulary and learn phrasal verbs in such an efficient way that you wouldn't ever forget them ever! 

All About English and How You Learn It!

The Best Way to Learn Phrasal Verbs

two corvesations: 

1- En la sucursal del banco

2- En la agencia de cambio

This podcast is to improve your listening and vocabulary

Learn Spanish Conversation

Learn Spanish Conversation parte 9

*2025年7月5日に録音しました。
日本の七夕についてお話ししました。

Nihongo Hiyori | Japanese Podcast

#126 七夕🎋 What’s Tanabata? Japan’s Romantic Summer Festival⭐️

私は日本語講師という仕事をしているので日本語を一生懸命学んでいる生徒さんと毎日お話しする機会があります。そんな中で普段生徒さんに伝えていることをこのブログを読んでいるみなさんにも伝えたいと思い、このブログを書きました。
（このポッドキャストは私のブログ記事を音声にしたものです。ブログも是非見てください。）

Jurisensei1217

日本語を頑張って勉強しているみなさんへ①

In this episode we will talk about 【Anxiety】, you will learn how to say 【anxiety about looks,anxiety about figure,anxiety about finance】 ect.
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It is recommended that you study in the following ways:
1st time: listen without looking at the text.
2nd time: look at the text and write down the new words, then look up the dictionary. 
3rd time: listen again without looking at the text.
4th time: shadow reading without looking at the text.
https://www.purpleculture.net/chinese-english-dictionary/
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大家好，我是Yuli。这是我的第6期播客。
今天想和大家聊一聊“焦虑”的话题。
现代生活大家的生活和工作压力都很大，很容易就感到焦虑。每个人的焦虑可能不太一样。学生会因为考试而焦虑，也会因为毕业找工作而焦虑。上班族会因为工作感到焦虑，可能是工作太多、太难，或者是竞争太激烈。父母会因为教育孩子而焦虑，担心孩子的健康、学习等等。  
除了以上这些焦虑，更多新的焦虑也开始出现在我们的生活。例如，“容貌焦虑”。容貌焦虑是指一个人经常觉得自己不够好看，特别是在网上我们经常看到各种美女帅哥。还有“身材焦虑”，一个人对自己的身材不满意，总是觉得可以再瘦一点儿，想要有一个明星那样的好身材。还有一个很常见的“财务焦虑”，也就是大家对金钱的担心。担心自己的收入不稳定，担心自己永远买不了房。
对于各种焦虑，你是怎么解决的呢？我以前也是个很容易焦虑的人，不过现在我越来越放松了。因为发生了两个很大的改变。
第一个改变是，我不去担心未来的事情了。焦虑的时候，我是在为还没有发生的事情担心，我的大脑会一直告诉自己一些很可怕的故事。但是，那都不是真的。现在，我努力去做我想做的事情，但是我不去担心结果了。
第二个改变是，停止和别人的比较。如果我们一直跟别人比较，那不管我们的生活多好，我们都会觉得不满足，因为永远有比我们好的人。所以，不要比较，知道自己想要什么，专注在那里就可以了。
你最大的焦虑是什么呢？你是怎么解决的？留言告诉我吧。我们下期见。
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压力	yā lì	pressure
上班族	shàng bān zú	office worker
竞争	jìng zhēng	competition
激烈	jī liè	fierce
容貌焦虑   róng mào jiāo lǜ	anxiety about looks
身材焦虑	  shēn cái jiāo lǜ	anxiety about figure
明星	míng xīng	celebrity
财务焦虑   cái wù jiāo lǜ	anxiety about finance
专注	zhuān zhù	focus

Yuli's Chinese Channel

焦虑  Anxiety（Intermediate and advanced level）

What if ancient wisdom could make your language learning calmer, stronger, and more sustainable?

In Episode 95 of 111 Tips for Learning a Language, we explore how Stoic philosophy can guide you through grammar, speaking, writing, listening, and more. With Stoicism, you stop fearing mistakes, accept challenges as training, and focus only on what is in your control—the effort itself.

Which Stoic principle do you need most in your language learning?

Discipline with grammar rules?

Courage to speak despite mistakes?

Acceptance when listening feels difficult?

Clarity of thought through writing?

Episode 95 shows how Stoicism can enrich both language learning and life. Grammar becomes training in discipline, pronunciation becomes freedom from others’ judgments, reading becomes practice in accepting difficulty, speaking becomes an act of courage, writing becomes a path to clarity, and listening becomes an exercise in equanimity. Stoic philosophy reminds us that obstacles are not barriers but the very path itself. By learning with calm determination and focusing on what you can control, you gain not only fluency but also resilience, patience, and wisdom.