⭐ In this C1-level podcast I will talk about yoga, meditation, Buddhism and people’s search for harmony, well-being, and a more balanced life. ⭐ In the first part of this podcast, I will speak French at normal speed, and in the second part I will repeat everything I said at slow speed. ⭐Contents : 1/ la recherche de l'harmonie 2/ Le boom du yoga 3/ Le yoga en France 4/ Quid du yoga 5/ Entre Orient et Occident 6/ Zen, soyons zen 7/ Le bouddhisme 8/ La méditation