Have you ever wondered what sleep actually does for our body? Find out today! 

AngliaEnglish

What Sleeping Does For You

Toasmasters To Improve Communication Skills For Business, Work & Life.

We all have goals to work on, are these your goals?

Build confidence for public speaking

Become a more effective speaker

Improve my presentation skills

Improve my leadership skills

Meet my professional goals

language Increase my fluency in a language

Network with others or build social connections

If some of these goals are relevant to you, read on!

Have you ever heard of an organization that helps people to improve their public speaking skills such as Tostmasters International?

What is Toastmasters?

For nearly 100 years, Toastmasters International has helped millions of people become more confident communicators, public speakers, and leaders.

What's in it for you?

Toastmasters will give you the skills and confidence you need to effectively express yourself in any situation. Whether you are a tenured manager, student, young professional, someone looking to advance their career, or someone hoping to make an impact in your community, Toastmasters is the most efficient, supportive, enjoyable, and affordable way of gaining great communication skills

By learning to effectively formulate and express your ideas, you open an entirely new world of possibilities. You’ll improve your interpersonal communication and be more persuasive and confident when giving speeches.

Does it sound exciting and something that can help you with your live's dreams? Check out toastmasters international and I am sure you'll find something that will resonate with you.

I offer private one to one coaching meetings for my students where together we break down your barriers with English and help you to achieve your goals whether its a Job Interview Preparation or Improving your communication skills overall.

Check out my limited availability and join me today.

To Your Success,
Anatoly




The Habits of Women Growing Into Strong, Confident English Communicators

Toasmasters To Improve Communication Skills.

一些有趣的对话An interesting conversation

比赛

Hi followers, It's me Kru Robert. This my first podcast to share about the Thai basic introduction. So, I belive the contents inside can help you guys know more interesting things before you decide to learn Thai. 

Hopefully you enjoy this!

Thai for Everyone with Kru Robert

Getting to know more about Thai before you decide to learn!

In this episode, I am talking about the German car brand Volkswagen. This episode is perfect for beginners who just embarked on their German language journey. This podcast series will help you to get used to the German language and is suitable for A1-B1 level. Make sure that you also check out my future episodes. 

For all Episodes please check out my YouTube channel
https://www.youtube.com/@learngermanwithfalk

Learngermanwithfalk

Slow German Podcast for Beginners / Episode 67 Volkswagen (A1-B1)

Script : https://youtube.com/playlist?list=PLpOxECycmsSUzElB4JzSQVfn8HFfWw6wz&si=bai-l86H0b_Z7WUx

Healing Korean while you sleep

Healing Korean with Sweet dream Ep.2

Sin duda este es un momento estelar para redefinir numerosos aspectos de nuestra vida, y uno de ellos es la aplicación de métodos educativos y estrategias de aprendizaje ligadas a las tecnologías. ¿Quién no ha hecho uso de esta para aprender? Para muestra nosotros en esta via... Continua escuchándote y entérate de más...

Español con todo 

¿QUÉ ES LA EDUCACIÓN VIRTUAL O EN LÍNEA? ¡CONOCE SUS VENTAJAS!

We’ve been told that positivity is the key to learning a language. But what if the opposite is true? In Episode 94 of 111 Tips for Learning a Language, I explore how pessimism—or clear-eyed realism—can actually make you calmer, happier, and more consistent in your studies. By accepting limits, releasing the struggle for perfection, and embracing mistakes as inevitable, you may find more freedom and even more fluency. Listen now and discover the bright side of gloom in your language journey.

Which part of “pessimism as freedom” resonates most with your language learning?

Facing reality and acting for its own sake?

Accepting limits and stopping the struggle?

Embracing failure as non-destructive?

Using defensive pessimism to prepare better?

Episode 94 challenges the idea that positivity is the only path to language learning success. Instead, we explore how pessimism—rooted in reality and acceptance—can set you free. Facing reality helps you value learning for its own sake rather than for a distant fantasy. Accepting limits reduces stress and allows you to appreciate small wins. Embracing failure as inevitable removes the fear of mistakes, and defensive pessimism turns anxiety into thorough preparation. Research in intrinsic motivation (Deci & Ryan), acceptance-based coping strategies, and defensive pessimism (Norem) shows that this approach can reduce stress, improve memory, and keep you consistent. The episode concludes with an invitation to stop bracing for perfection and instead find joy in the imperfect but deeply worthwhile present of learning.

💃🏻111 Tips for Learning a Language 

Tip 94 - (ง ◉ _ ◉)ง Do you have what it takes to be a pessimist? How it can help you learn a language.

こんにちは！
Japanese daily life podcast のAtsushiです。
このPodcastは、日本語を楽しく勉強しているみなさんに向けたPodcastです。

ぼくの日常生活の話を聞くことで、日本語のリスニングをよくしたり、新しい言葉を知ってもらえたらいいなと思います。

みなさんはトルコの飲み物といえば何か思い出しますか？
日本人にとってはたぶんトルココーヒーのイメージが強いです。
テレビなどの影響かもしれません。


実際にトルコに来ると、思っていた感じと違います。
トルコの人は毎日トルココーヒーではなくて、トルコの紅茶、チャイをのみます。

みんなが毎日、チャイを飲んでいます。
カフェに行けば、ほとんどの人が会話を楽しんでいます。
そのテーブルにはチャイがあります。

コーヒー、ラテは飲んでいる人は少ないです。
トルココーヒーを飲んでいる人はもっと少なくです。
トルココーヒーは完全に観光客向けのような感じです。

実はデータ上でもトルコは紅茶の国です。
お茶の消費量が世界一だそうです。
だいたい1人あたり1日に5杯ほど飲むそうです。
昨日トルコ人から聞いた話では、その人は毎日30杯！ものチャイを飲むそうです。

彼はチャイを飲むとリラックスできるよ、と言っていました。

日本人にとってのお茶はそのような存在とは少し変わってきたような気がします。

トルコのチャイが根づいているのを見て、そんなことを感じました。

みなさんの国では、人気の飲み物はありますか？
それは何ですか？

そんな話をぜひオンラインレッスンでしましょう！
お待ちしています！

ぼくも英語や、今はトルコ語の勉強をがんばっています！
一緒に日本語の勉強もがんばりましょう！


ということで、今回は以上です。
最後まで聞いていただき、ありがとうございます！
ではまた！
