In today's episode we're joined by Krystal, a Chinese student, who has recently moved to London. In the podcast we'll hear what she thinks of the British weather (not as bad as you may think), the cost of living (expensive, but not dear), and why the English you learn at school doesn't always help you when talking with real Londoners. Listen now, as Krystal gives advice to anyone planning on moving to the U.K.. Or book a lesson with Cambridge David, and find out more about the real British life and culture.

Learn English with Cambridge David

Moving to the U.K. - your guide from a Chinese student

In this episode we will talk about learning a foreign language and common misconceptions and mistakes that usually accompany it. As well as what you can do and try to make the learning process easier, smother and more efficient!

Vlad's teaching tales

Learning a foreign language

В этом подкасте я рассказываю о том, что обычно есть на новогоднем столе в России. Приятного прослушивания!

Привет, это Наташа!

Эпизод 21. Что едят в России на Новый год

People who spend a lot of time sitting down might reduce their health risks by drinking coffee, a new study suggests.

Researchers from China wanted to look at the health effects of coffee drinking and time spent sitting.

They looked at health data for nearly 11,000 people in the US and followed them for up to 13 years.

During the period of the study, 945 people died, including 284 from heart disease.

The research team found that people who sat for over eight hours a day were almost 50% more likely to die from all causes, and nearly 80% more likely to die from heart disease.

That's compared to people who sat for fewer than four hours per day.

Sitting for a long time has been linked to increased risks of diabetes, high blood pressure, obesity and more.

The researchers also found that people who drank the most coffee — three or more cups per day — reduced their risk of death from all causes by over 30% compared to those who drank no coffee. And they were more than 50% less likely to die from heart disease.

And drinking coffee even seemed to protect people from the health risks of sitting down: coffee drinkers could sit for more than six hours a day and still have about the same risk of death as non-coffee drinkers who sat for less than six hours.

However, the researchers said they didn't look at the effects of different types of coffee on our health, so they couldn't be sure which type was best.

They wrote that more research would be needed on this "miracle" drink.

Practice Listening, Reading & Comprehension

 Spend Too Long Sitting? Coffee Could Help!

El Eco de la Aurora": En un mundo donde la Tierra ha dejado de girar, la humanidad sobrevive en la última ciudad habitable, Aurora, controlada por una inteligencia artificial autoritaria. Kael, un técnico atrapado en la rutina, descubre un secreto prohibido: señales de vida humana en el lado oscuro del planeta. Para revelar la verdad y liberar a la humanidad, deberá escapar de su jaula luminosa y enfrentarse a un territorio desconocido lleno de peligro y esperanza.

espanholcomkarly

El eco de Aurora

El concepto de tiempo es tan insensible como flexible y tan justiciero como inofensivo. Es una realidad que no podemos negar y a su vez, es algo tan etéreo como inexpugnable.
¿Cómo puede ser todo tan contradictorio sobre él, verdad? No estoy seguro de poder contestar a esto, pero sí que lo estoy de que se pueden sentir estas contradicciones especialmente en un entorno natural.

AUDIO-ARTÍCULOS (Nivel B2-C1)

... adMIRAR

Molti di noi sono ossessionati dalla "pronuncia perfetta" , è veramente necessario? 
In questo episodio vi do la mia opinione a riguardo. Buon ascolto e buona domenica!

The Italian Miscellaneous Podcast🖐 

Cosa penso della pronuncia

Pizza is one of the world's most popular fast foods. It's believed that over 5 billion pizzas are sold around the world every year. In the US alone, people buy about 3 billion pizzas each year, which is about 46 slices per person!

But it wasn't always as popular as it is today — in fact, it used to be looked down on, even by Italians!

The modern pizza we know today started in Naples, Italy, in the 18th century. Poor people in the city needed cheap food that was easy to eat as they looked for work. Street vendors sold them pizzas with simple toppings like garlic and tomatoes.

For a long time, pizza was looked down on as food for the poor, and visitors to Naples thought it was dirty and unappealing.

But this changed in 1889, when Queen Margherita of Italy tried pizza and loved it. The pizza with tomatoes, mozzarella and basil was named after her, and pizza started to become a national dish in Italy.

Pizza became a favorite in the US after Italian immigrants brought it with them. It became especially popular in cities like New York, and new styles like Chicago deep dish and Hawaiian were invented.

And it became even more popular with the invention of frozen pizza, which let people make their own pizzas at home.

Today, pizza is enjoyed around the world, with many different toppings and styles. But its basic form hasn't changed very much from all those years ago.

