I'm an anxious person in my day-to-day life, and for quite a long time I just couldn't deal properly with my anxiety. By the time it had gotten really bad, I decided I would finally do something with it except for the therapy. I wanted to start doing some sport and looked up tennis lessons for adults in the nearest sport club, but never found any. Instead, I very randomly clicked on yoga lessons and this is how my journey began. I had tried yoga before, a couple of years ago, but I was too impatient at the moment, and yoga, which required the complete opposite - patience and relaxation, seemed to me like a waste of time. I've been practicing Yoga for a few weeks now. It was one of the best decisions in my life to take yoga classes. Yoga gives me a connection with my body, it calms down my restless mind, and it teaches me to be in the present moment, to not dramatize things. Yoga is not about winning, yoga is about self-love and mindfulness. I'm very happy after all these years I gave it another try.