You can't exclude any activity at all, unfortunately. So you need to do physical exercises regularly for staying fit. You can do it at home if you don't want to go to a gym. It would be enough around

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Olya

You can't exclude any activity at all, unfortunately. So you need to do physical exercises regularly for staying fit. You can do it at home if you don't want to go to a gym. It would be enough around 10-15 minutes every day or an hour twice a week. Also, healthy food and positive lifestyle help to be in a good shape. Using all of this advice, you will achieve the necessary result.

26 июля 2024 г., 8:55

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You can't exclude any activity at all, unfortunately. So you need to do physical exercises regularly to stay fit. You can do it at home if you don't want to go to a gym. It would be ideal to do it around 10-15 minutes every day or an hour twice a week. Also, healthy food and a positive lifestyle help one to be in a good shape. Using all of this advice, you will achieve the necessary result.

26 июля 2024 г.

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