What is an effective medicine of depression? As everyone knows, some medicines just reduce the pain do not put an end to. No can deny that practicing sport is an effective medicine of depression. There are many sports can people who are suffering from depression use such as running in the nature and playing football. First, running in the nature. Everybody knows that running in the nature has a lot of positives like forgetting problems and thinking of negatives. In addition, training next to trees, flowers, and grass makes us optimism and power to face diseases. Second, playing football. Actually, It plays a significant role to heal of many diseases, not just depression. For instance, when we play football, we do not let negative thinking controls us. Moreover, it gives us the patience and hope. Without practicing sport, the life has no meaning and no taste. In fact, thanks to it, a lot of people have already healed of depression and psycho diseases. Exercising sport is so helpful and it is the air that the human breads.