HELP ME! PLEASE.

Our health is depends on not only what we're we eat to, but also what we're do every day, how often we're do it, and what we're use it for. for it.
so We should eat more healthy food. For example, vegetables and fruits. and also We should also drink more water and green tea, without sugar, of course. We shouldn't eat too much fast food. I think now it's one of a bad habit.
The more popular habits is are drinking alcohol and smoking. this These habits is just destroy us. But there are a good habits, like cleaning brushing your teeth in the morning and in the evening.
Another also one of good habit is sports. It helps us to look beautiful everyday. I think we should do some activities for our body everyday as well.
But for good looking good is not enough. We also should brush our hair hear, clean brush our teeth and maintain a clean body.