RUSSIAN Sauna * РУССКАЯ БАНЯ Russian sauna is popular for centuries. This is our national pride. It is a unique wellness and an enjoyable pastime. Regular visits to the sauna helps relieve nervous tension, relaxation of muscles after a hard day, and to force out metabolites and toxins accumulated in the body through the pores. After 5 - 6 visits to one, you will better in your physical condition, smoother skin, improved blood circulation, and increased upbeat in life. The use of Russian bath sauna as therapeutic purposes can be compared to regular sports training. If you are not abusing your duration in the steam room, do not in trying to break all records enjoy the sauna and improve baths will help your to train the cardiovascular and respiratory systems. This can be compared to the load in the gym. It is great for those who for some reason do not want to engage in traditional sports. Come to Russia enjoy the a steam bath! С легким паром!