staying up late is a bad habit

Nowsdays, many people are living a fast-pace life. They usually stay up late to finish their work or have fun in kinds of clubs. In their eyes, staying up late is a normal life style. But I think it is a very bad habit.

After working for the whole day, we should let organs of our body have a good rest. If not, our immunities might be effected. Then we will get sick easily. What's worse, some pathologies can led to cancers. Medical research shows that staying up later is one of the main causes of kinds of cancers. Frankly speaking, staying up late is like killing oneself slowly.

For the sake of our health, I hope everyone can keep away from staying up late.

'Nowsdays' :  Nowadays / These days

'fast-pace' :  fast-paced

'kinds of clubs' :  different/various kinds of clubs

'let organs' :  let the organs

'effected' :  affected

'kinds of cancers' :  certain kinds of cancers

'keep away from' :  avoid

I stayed up late to correct this !