I do push-ups and sit-ups regularly. Push-ups are 5 sets of 10 reps, every other day. The other days are for sit-ups, 4 sets of 20 times. I sometimes try pull-ups on a whim, but I can only do 4 pull-u

Выбрать из множества учителей по предмету английский...

Kota

I do push-ups and sit-ups regularly. Push-ups are 5 sets of 10 reps, every other day. The other days are for sit-ups, 4 sets of 20 times. I sometimes try pull-ups on a whim, but I can only do 4 pull-ups consecutively. On weekends, I go jogging for 20-30 minutes.

13 июня 2024 г., 2:40

Исправления · 2

I do push-ups and sit-ups regularly. For Push-ups, I do 5 sets of 10 reps, every other day. The other days are for sit-ups, 4 sets,20 times. I sometimes try pull-ups on a whim, but I can only do 4 pull-ups consecutively. On weekends, I go jogging for 20-30 minutes.

13 июня 2024 г.

Вы хотите продвигаться быстрее?

Присоединяйтесь к этому обучающему сообществу и попробуйте выполнить бесплатные упражнения!