There is no difficulty identifying unhealthy food: the easiest way is to distinguish between natural or unnatural food. There are so many food such as noodles, canned meat, snacks, bread, juice and frozen seafood that inevitably contain added chemicals to improve the taste and storage time. In order to make food look attractive the manufacturers add special smells and colour that are harmful to us. Absorbing too many added chemicals will endanger a human's life. For me, making a salad with sliced chicken meat and cherry is a good choice for lunch. Having vegetables and drinking water at each meal is crucial for health. One tip for me to being healthy is eat natural food..

It has no difficulty of identifying the unhealthy food, the easiest way is natural or innatural food. There are so many food such as noodle, canned meat, snacks, bread, juicy and frozen seafood that are inevitable added chemical addition for its tasty and storage. In order to make food looks attraction, the manufacturers would add Special smell colour on food that is harmful to us. Exceeding absord chemical addition will danger human's live. For me, making a salads with sliced chicken meat and cherry is a good choice for lunch. Having vegetable and drinking water in each meal is crucial for health. One tips for me to become healthy is to reduce innatural food from life.