In my opinion for good fit a balance diet is also more important than going to the gym. I know a lot of people who spend a lot of time at the gym but they are not in a good shape because they don't h

Cristian

In my opinion for good fit a balance diet is also more important than going to the gym. I know a lot of people who spend a lot of time at the gym but they are not in a good shape because they don't have a good diet. A balance diet and long walks can be a a very good combination for health and to maintain an ideal weight. Of course for a sculptured body a combination of gym and diet is mandatory.

17 окт. 2021 г., 21:58

Исправления · 3

In my opinion, for good fitness a balanced diet is more important than going to the gym. I know a lot of people who spend a lot of time at the gym but they are not in good shape because they don't have a good diet. A balanced diet and long walks can be a very good combination for health and to maintain an ideal weight. Of course for a sculptured body, a combination of exercise and diet is mandatory.

17 октября 2021 г.

In my opinion, for a good physical shape, a balanced diet is even more important than going to the gym. I know a lot of people who spend a lot of time in the gym but are not in shape because they do not have a good diet, a balanced diet and long walks can be a great combination for health and maintenance. of ideal weight. sculpted a combination of gym and diet is mandatory.

17 октября 2021 г.

Вы хотите продвигаться быстрее?

Присоединяйтесь к этому обучающему сообществу и попробуйте выполнить бесплатные упражнения!