I wake up at 8:30 am, then I shower. I follow up by having breakfast and then I start to work. I work 5 days a week from 10 am to 7 pm. After work: I walk, go to the gym, read a book or watch movie.

I wake up at 8:30 am, take a shower, have breakfast and start to work. I work 5 days a week from 10 am to 7 pm. After work, I walk, go to the gym, read a book or watch a movie.

I wake up at 8:30 am, go to the shower, have a breakfast and start to work. I work 5 days a week from 10 am to 7 pm. After my work I walk, go to the gym, read book or watch movie. Kristina. It would be easier to suggest changes if we knew you were working from home. Since you move immediately from having breakfast to working, it seems everything might be happening in your home.