This topic reminds me of a funny saying which says if you want to keep healthy, you should have breakfast as good as a king, eat lunch like a common person, and finsh your dinner as poor as a beggar. So if you want to lose some of your weight, the first thing is to keep healthy. On this basic, you can choose what kind of foods to eat to keep balance between weight losing and you appetite. Milk, eggs and meat can provide enough protein which is the essential to your body. Especially for breakfast, enough protein can make you muscles feel energetic all day long. Eating much or less protein really depends on you weight and height. Too much or less are both bad for your healthy. After talking about protein, let's realize carbohydrate which directly provides energy for me. What ammount of carbohydrate we need to get depends on wha tkind od job we do.If you are a blue-collar worker, several pieces of bread are nessery for each meal to keep you have enough energy to finish your work. If you are a white-collar worker, less carbohydrate can help you create less fat in your body. Finally, vegetables and fruit are really good for us. Different kinds of vitamins from them can maintain our immune system well. Overall, a best weight loss diet definitely has enough nutrition, but in the correct ammount.

Have you noticed that the things come to you life easily, when you are more optmistic than negative? I've grown in a family more negative than optmistic, so I was necessary some efforts to resignify my mind. I like to read books about personnel growth, so it helped me a lot to identify my bad habits and harmful thoughts. Once I read "The power of positive thinking" and it really opened my eyes to a new point of view and a new life. After resignify my way of thinking I got a great job and have met good people to be my friends. "if you have faith [...] nothing will be impossible" Mathew 17:14 Believe in God, because he is good!🙏♥️🙏 Let's talk about this topic?? If you want to practice your speaking, message me. I talk English and Portuguese.

I met up with my best friend. We talked for a long time and had a very great time

To zdjęcie pokazuje ile możemy zyskać, zobaczyć, zdobyć jeśli pokonany góry. Mamy góry możliwości, jeśli tylko chcemy, możemy to mieć. Musimy uwierzyć, że trudy są do pokonania, a potem jest niesamowita satysfakcja. Tak też jest z nauką. Serdecznie zapraszam na konwersacje w języku polskim. This photo shows how much we came gain, see and conquer if we overcome the mountains. We have mountains of possibilities, if we wants, we came have it. We must believe that the difficulties can be overcome and then there will be satisfaction. It is the same with science. I invite you to conversation with me.

Generally, Pakistani are very friendly people and love foreign people. They respect their guest and they consider foreigners their guests, that's why every foreigners find Pakistani the most hospitable nation. However, there are a few things that foreigners should avoid. For instance, they should not touch women, especially in the northern areas of Pakistan. They should also not enter anyone home without permission. Furthermore, they must not disrespect the holy things.

The Constitution of the United States is the supreme law of the United States of America. An amendment is a formal or official change made to a law, contract, constitution, or other legal document. According to one interpretation, the darkness of the spring night represents the parents who attempt to block a suitor from seeing their daughter, but the suitor claims that They cannot hide her beauty. Do you have similar poems which are using this kind of metaphors in your culture? What flowers are in the poems of your culture? The most popular of these was the plum blossom, with the cherry blossom coming in 2nd. What's the most popular flower in your culture? On breaking off Plum blossoms and sending them to someone Blossoms of the plum! I will never plant a flowering plum near my house: It is too vexing to find myself mistaking this for the scent of one I await.

It's a beautiful sunny day today. However, last night, when my MeeMaw visited, she complained a lot to my dad about my great grandma. Lately, their relationship hasn't been the best. My great grandma has been rather cranky and irritable. For instance, one day she started crying for no apparent reason, and when my MeeMaw asked her about it, she mentioned that she was reminiscing the past. Really? On another occasion, she abruptly announced that she was going to become a vegan, claiming that eating meat was draining the life out of her. Perhaps it would be a good idea to take her to Disneyland to cheer her up.

💼 English for work 💯 English for exams 🗺️ English for travel, life, and fun ✨️ ✨️ ✨️ Hi there, Well? Good? 🤔 Which is correct in this sentence?

This year is almost over. I don't want to set any goals for the coming new year. Because there is nothing coming into my mind except the busy schedules. This is very different from before when I was young. During that period, new year's resolutions were always written on paper in the last days of a year, which really made me feel energetic. Traveling was the thing mentioned most in the New Year's Eve. Everything was amazing for me. But now, the life made me lose all the passion about life. I like to follow the schedule, I don't want to make any change. I even like staying alone in the dark which can make me feel peaceful. Sometimes when I was under stress, I really want to pour out my feelings, but eventually I digested them myself. Maybe as we get old, everyone will have the same feeling or realization as me. Anyhow, happy new years, everyone!