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Last week was very hard for me because I caught the flu. At first, I thought it was only a small cold, but soon I had a fever and felt very weak. Because of this, I had to stay home and rest. I was very disappointed because I had many plans with my friends. One of the biggest plans was to go to the Christmas market together. I was really looking forward to it because I love the lights, the music, and the warm food that people sell there. My friends and I had talked about it for weeks, and we were excited to take pictures and enjoy the holiday atmosphere. However, when I got sick, I had no choice but to cancel. Another plan was to go out for dinner with my friends. We had chosen a restaurant that we all wanted to try. It was not easy to find a day when everyone was free, so I felt sad when I had to cancel. My friends understood, but I still felt guilty because it is always difficult to match our schedules. Everyone is busy with school, club activities, and family. Now I think the next time we can meet will be in January. It feels far away, but I hope I will be healthy by then. I want to enjoy time with my friends without worrying about sickness. This experience taught me that health is very important, and I should take better care of myself.
2025年12月3日 01:03
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🔆🔆How to Form Habits🔆🔆 Forming a new habit takes time and practice. First, choose a simple and clear goal. For example, “I want to read for 15 minutes every day.” Small goals are easier to follow. Next, do the habit at the same time each day. This helps your brain remember it. You can connect the new habit with something you already do. For example, read after breakfast or take a walk after dinner. Try to do it every day. If you miss one day, don’t give up. Just start again the next day. It’s okay to make mistakes. Also, reward yourself. After doing your habit, say something nice to yourself or enjoy a small treat. Tell a friend or family member about your goal. They can support you and help you stay on track. With time, your habit will become part of your life. Be patient and keep going!
2025年12月3日 04:43
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