Dlaczego boimy się mówić w obcym języku?

Język polski z przyjemnością! 

Strach

Acompáñanos en este nuevo viaje sobre el capacitismo, un concepto emergente pero importante para entender las luchas de la población con discapacidad. Tendremos a una invitada super especial quien nos compartirá sus experiencias y además nos explicará el concepto clave de esta nueva entrega. 
Por aquí les dejo el documento con el artículo y la transcripción de la entrevista: https://docs.google.com/document/d/1L7oSIVvrFTZ7V-CqD8T8Yh-6uCqBfW-W0_UX0V4ozz4/edit?usp=sharing

We really hope you enjoy it!

Voces Difusora

El capacitismo: opresión y marginación a la diversidad funcional. 

⭐ To make the most of this podcast, transcript and language activities are available in the BLOG section of my website www.explorefrench.com

⭐ Where is Rocamadour, in France? I will tell you now, in French, first at slow speed, then at very slow speed, and finally at normal speed

⭐ To go further, please check out my regular podcast LEARN FRENCH WITH ANTHONY and visit my website to access plenty of interactive language activities.

Explore France with Anthony

#08 Rocamadour

In this podcast we'll look into some answers to 3 common questions:

1. How to answer: ‘Tell me a bit about yourself.’

2. How to answer: ‘What are your weaknesses?’

3. How to answer: ‘Describe a time you faced a challenge and what steps you took to overcome it.’

Before you'll go further - how would you do it yourself? What will your thinking be while answering?

Question One: The interviewer typically isn’t asking you about your weekend here. Take this opportunity to capture and distill the most important things they need to know about you as an employee—your most impactful job, the skills you’d most like to highlight, as well as some of the previous projects you feel showcase your abilities are all great options.

Question Two: Avoid responding with something that’s not genuine and communicates inauthenticity—saying something like ‘I work too hard!’ doesn’t come across well. Everyone has weaknesses—it’s how we manage them that’s important and expressing what you’ve already got underway to alter it is the key.

QUestion Three: This demands self-reflection and self-examination, focusing on problem solving skills and your attitude to challenges, conflict resolution and how you cope under pressure. Work through the S.T.A.R method if you get a little stuck: first, contextualise the situation for your interviewee by presenting the challenge in a professional manner and explain how it arose in the first place, then explain a little about where you fell in the group in relation to the task at hand.

Use some ideas aboe and also prepare your answers as well. At the end of the day - they are 'buying' your personality, not so much how you answer those questions so don't be shy being yourself, it countrs massively!

Let me know how I can help you privately in your interview preparations!

To Your Success!

Job Interview Preparation for Women Executives | Build CEO-Level Presence Under Pressure

Job Interview Preparation. Tip 10. How to answer 3 common questions?

In recent years, we have been encouraged to reduce the amount of meat we eat — for health reasons and to help protect the environment.

Red meat, in particular, has been shown to increase the risk of some health problems, while the farming of cows for food has a negative impact on the planet.

And these days, restaurants around the world that have traditionally focused on meat-based meals, including places like McDonald's and KFC, have begun to add more plant-based choices to their menus.

But the question some people are asking is: Can I eat less meat and still be healthy?

According to 2022 research, the answer could be "yes."

Researchers in Italy and Spain compared studies on the health benefits of animal proteins and plant-based or vegetable proteins.

We all need protein in our diets, wherever it comes from.

Plant-based or vegetable proteins include things like chickpeas, beans and nuts, as well as broccoli, kale and tofu.

And the study found that vegetable proteins can reduce the risk of things like heart disease and strokes, compared to animal proteins.

The researchers said that animal and vegetable proteins had similar effects on muscle and bone health.

However, they did find that vegetable or plant-based proteins might not give quite enough vitamin B12, although they were not able to explain why the two proteins have different effects on the body.

The researchers added that the lower environmental impact of plant-based proteins was too important to forget.

The health of the planet, they said, cannot be separated from the health of our bodies.

Practice Listening, Reading & Comprehension

Study Shows Health Benefits of Plant-Based Proteins

我wǒ想xiǎng今天jīn tiān下午xià wǔ去qù看kàn电影diàn yǐng，但是dàn shì没有méi yǒu好hǎo电影diàn yǐng。我wǒ就jiù打dǎ电话diàn huà给gěi我wǒ的de好hǎo朋友péng yǒu，想xiǎng和hé她tā一起yī qǐ去qù运动yùn dòng，但是dàn shì她tā说shuō今天jīn tiān身体shēn tǐ不bù舒服shū fu，我们wǒ men只zhǐ能néng去qù商场shāng chǎng买mǎi东西dōng xi了le。我们wǒ men看见kàn jiàn一yī条tiáo漂亮piào liàng的de裙子qún zi，她tā喜欢xǐ huān白色bái sè，我wǒ喜欢xǐ huān黑色hēi sè，但是dàn shì黑色hēi sè的de裙子qún zi有点儿yǒu diǎnr贵guì，所以suǒ yǐ我wǒ买mǎi了le两liǎng条tiáo白色bái sè的de，一yī条tiáo给gěi自己zì jǐ，一yī条tiáo送sòng给gěi她tā

A short and interesting Chinese daily article  for every day

A afternoon of mine

I hope you will enjoy this beautiful poem by famous Georgian poet Vazha Pshavela.

Lamzira's Georgian podcast

''What created me a human being?'' by Vazha Pshavela

Short voice upload regarding the articles DER DIE DAS. 

Deutsch durchdacht 

Episode1: DER DIE DAS 

What it's like at a chiropractic appointment

Vocabulary:
Chiropractor- specialist doctor that aligns the spinal chord and joints
chiropractic- therapy that aligns the spine and joints
tendonitis- inflammation of the tendons
biofreeze- a medical cream that provides cold therapy