今天几号？Jīntiān jǐ hào?   What's the date today?  今天12号。Jīntiān 12 hào.  Today is the 12th.
明天几号？Míngtiān jǐ hào?   What's the date tomorrow?   明天13号。Míngtiān 13 hào.    
Tomorrow is the 13th.
昨天几号？Zuótiān jǐ hào?  What's the date yesterday?   昨天11号。   Zuótiān 11 hào.   
Yesterday was the 11th.

零基础汉语---zero basic Chinese

第十一课 lesson 11

这集主要介绍汉语口语中“1.你呀；2.手痒痒；3.穿不出去”这三个习惯用语的意思及用法

A Course in Chinese Colloquial Idioms

How to use "你呀；手痒痒；穿不出去’" 

In this podcast you will know about some places with paranomal activity in Colombia.

Hotel El Refugio (Salto de Tequendama, Cundinamarca

Casa José María Cordovez (Barrio La Candelaria, Bogotá)

Castillo La Alborada (Barranquilla)

Cementerio Central (Localidad Los Mártires, Bogotá)

Remember that I also teach Spanish on italki, in case you want to book a class with me :)

Colombia

Lugares de escalofrio

In this episode of The Streetwise English Podcast I talk one of the most famous deaft + blind Americans throughout US history! https://italki.com/teacher/1947582
Book a 1 on 1 class!!

Streetwise English

SWE 129 Motivational Monday - Most Famous Deaf & Blind American

한국어 수업에서 자주 사용하는 표현 7가지를 정리했습니다.
항상 하는 말인데 항상 헛갈리고 어떻게 답변해야하는지 모르겠죠?
이 팟캐스트를 들으면 더 효율적인 수업을 들을 수 있습니다 :)

I organized seven expressions that are often used in Korean classes.
Teachers always say these, but you are always confused and don't know how to respond, right?
If you listen to this podcast, you can take more efficient classes :)

대한외국인

한국어 수업 때 알아두면 좋은 표현 7가지

Hobbies! Another great small talk topic. In today’s episode, we took a deeper dive in some sentence structures you can use to ask ‘how often’ and ‘for how long’, as well as the differences between 一般 and 平时。Let’s go!

Note: This podcast is intended for language learning ONLY. Not for promoting or criticizing any political party or ideology. Let’s keep it friendly and accessible to all :)

Also, all of the experiences are the hosts’ own experiences so please do your own research if you need more information.

Chillchat (Learn Chinese and Chill)

Hobbies! Another Great Small Talk Topic! And Differences of 平时 and 一般

元の記事/ Original Article↓
https://toyokeizai.net/articles/-/617141

☆目次
0:00 オープニング
0:57 Introduction
2:26 不安な時
3:37 “書き出す＝脳によい効果をもたらす“
6:36 ノートに書く
9:36 “クラインとボールズの研究結果”
13:53 ワーキングメモリ
19:23 “感情を魔物化させないために”
21:51 書き出すことは一石二鳥

☆語彙
不安(ふあん)に駆(か)られる
プレッシャーをかける
注目(ちゅうもく)
資質(ししつ)
対処(たいしょ)する
前提(ぜんてい)
砕(くだ)く
漠然(ばくぜん)
進化(しんか)
危機感(ききかん)
回避(かいひ)する
弊害(へいがい)
一石二鳥(いっせきにちょう)
実践(じっせん)する

☆引用記事
堀田秀吾. “｢どうしようもない不安｣を科学的になくす超対策”. 東洋経済ONLINE. 2022-09-30. https://toyokeizai.net/articles/-/617141

"After 5" by Japanese Teacher

“How to cope with anxiety: scientific method”「｢どうしようもない不安｣を科学的になくす超対策」

今天我们将进行一个实用的听力练习：我会给你们三个问题，你们需要回答。然后，你们将听一段没有背景的文本，接着我们会逐句分析文本。最后，我会给你们提供生词。你们可以在我的小红书频道找到文本和句子写好的版本。

跟安佩思学意大利语 

1.欢迎收听我的播客! 实用意大利语提升🤌🏼🍷

Each fast food meal we eat in a week could increase our risk of developing depression by as much as 4%, according to a new study.

Researchers from Iran also found that eating more than two fast food meals per week could increase the risk by almost a quarter.

They wanted to look at the effect of eating fast food on both obesity and depression.

Previous studies have found that eating a lot of heavily processed foods could lead to depression.

The research team thought that eating a lot of fast food was likely to cause obesity and that this could lead to depression.

However, they found obesity was not as much of an important factor as they thought it would be, and perhaps it was fast food consumption — and not obesity — that increased the risk of depression.

The researchers looked at data from more than 31,000 people in the US, taken between 2008 and 2018.

The participants were asked how many fast food meals they ate in a typical week, and they answered a survey that asked them about symptoms of depression.

During the study period, 11% of women and 7% of men showed signs of depression, although those with higher levels of education were less likely to be depressed.

Those who ate more than two fast food meals a week had a 24% higher risk of depression compared to those who ate fewer than two fast food meals per week.

However, the researchers say they can't prove that the cause of the participants' depression was eating fast food.