Transcript: https://drive.google.com/file/d/1unu4Uk_x3d5mHeBtmp0-sifhOSd2Ktg-/view?usp=drivesdk

Teacher Joseph's Podcast

Talking about Money (with transcript)

En este episodio aprenderás un poco de vocabulario básico de rutina diaria.
In this episode you will learn basic vocabulary of daily routine.


Lecturas Cortas en Español/ Short readings in Spanish

Mi día

Voici l'épisode avec dans le lien google doc, le script ainsi que les questions/réponses sur le texte:

https://docs.google.com/document/d/11nvgtIwJAt5bLGMOeSsDItpTMksRHkLb1o8CgSeQtcQ/edit?usp=sharing

Bonne écoute!

Améliorez votre compréhension orale en français! 

Laura en voyage à Paris (A2) 

Reading a book in Japanese
''Buying Mittens'' #3　(Written by Nankichi Niimi)
『手袋を買いに』新美南吉・著　第三話

You can practice shadowing, and repeating with this reading and the text below.
Besides, it's helpful to study Kanji. 😊
📚My lessons: https://www.italki.com/ja/teacher/6185061

もなく洞穴へ帰ってきた子狐は、　　　　　　　　　　　　　　　　　　
「お母ちゃん、おててが冷たい、」
と言って、ぬれて牡丹色になった両手を
母さん狐の前に さしだしました。
母さん狐は、その手に、は―っと息をふっかけて、
ぬくとい母さんの手でやんわり包んでやりながら、
「もうすぐ暖かくなるよ、雪をさわると、
　すぐ暖かくなるもんだよ」　　　
といいましたが、かわいい ぼうやの手に
しもやけが できては かわいそうだから、
夜になったら町まで行って、
ぼうやの おててに あうような 毛糸の手袋を
買ってやろうと思いました。


【漢字】
洞穴　　　　　・・・ほらあな
帰ってきた　　・・・かえってきた
お母ちゃん　　・・・おかあちゃん
お手々　　　　・・・おてて
冷たい　　　　・・・つめたい
言って　　　　・・・いって
牡丹色　　　　・・・ぼたんいろ
両手　　　　　・・・りょうて
母さん　　　　・・・かあさん
前　　　　　　・・・まえ
手　　　　　　・・・て
息　　　　　　・・・いき
包んで　　　　・・・つつんで
暖かく　　　　・・・あたたかく
夜　　　　　　・・・よる
町 　　　　　　・・・まち
毛糸　　　　　・・・けいと
手袋　　　　　・・・てぶくろ
買って　　　　・・・かって
思いました　　・・・おもいました

朗読クラブ📚Reading to Japanese language learners 

朗読 『手袋を買いに』その3 Buying Mittens #3

In this episode of Hebrew on the Go, join me as I take you through a short story about ordering food in a café in Israel. You'll learn essential Hebrew vocabulary and phrases to make ordering food easy and enjoyable. Perfect for your next meal out!

Hebrew on the Go! - עברית על הדרך - Иврит на ходу

Ordering Food in Hebrew: A Tasty Journey

Is Your Mindset Holding You Back?

As a mindset coach my clients
experience these emotions and feelings. 

A feeling of procrastination?
A feeling of low self-esteem?

Or you've missed opportunities because of the way you think?

Stress and anxiety were the every day norm?

I know how you feel as I help my clients break free from self-imposed limitations, doubts and insecurities and I invite you to join my discovery calls to find inner harmony and balance.

#mindset #coaching #psychology #attitude #self-image #procrastination #doubt #anxiety #stress #self-esteem

 

Job Interview Preparation | CEO Interview Strategies From Diverse Business Sectors!

Is Your Mindset Holding You Back?

CHISTES MEXICANOS

RECUERDOS DEL MAR.


You just got into bed after a long day, and you're exhausted. You plan to spend a few minutes on your phone — maybe scrolling Instagram or TikTok — and then sleep.

But when you try to sleep, it's not as easy as you thought it would be. You were so tired — what happened?

According to a new study, your phone may be the problem.

The study, done by researchers at New Zealand's University of Otago, involved 85 kids aged 11 to 14. They each spent a week wearing a body camera on their chest starting from three hours before they got into bed.

A second camera was also placed in their bedrooms to monitor their phone use once they were in bed. They also wore a device that tracked their sleep.

The researchers found that 99% of the participants used their phones in the two hours before bed. More than half used their phones while they were in bed, and about a third used their phones after trying to go to sleep.

The results showed that screen time in bed affected participants' sleep — it stopped them from going to sleep for about half an hour, and also reduced the amount of sleep they got.

The impact was larger when participants had a more interactive experience — such as playing a game — or if they used more than one screen. For every additional 10 minutes of this type of screen time, sleep time was reduced by the same amount.

Interestingly, phone use in the two hours before bed had little impact on sleep.

According to lead researcher Bradley Brosnan, the results suggest that, while current guidelines recommend no screen time in the hour or two before bed, keeping phones out of the bedroom might be enough for a better night's sleep.