When was the last time you did absolutely nothing? In this counterintuitive episode, we explore the surprising science behind intentional stillness and why it’s one of the most powerful tools for creativity, clarity, and connection. Spoiler: doing nothing isn’t laziness—it’s a game-changer. Ready to embrace the pause? Click play and transform how you see productivity forever.

LEARN BY LISTENING

Just STOP:The Power of Doing Nothing

Mucho puede cambiar en una frase si el verbo no es el adecuado😱
Aquí hay algunos ejemplos que veremos hoy: 
      Aburrir / Aburrirse
      Encontrar / Encontrarse
      Llevar / llevarse
      Perder /  Perderse
      Poner / Ponerse
      Sentir /  Sentirse 

Do not miss anything and check out everything we have for you!
🌲https://linktr.ee/sonlas5

Intro - Outro : Underground Stars by Loxbeats

Son las 5 Spanish

Reflexive or not? ⏮😉

If something usually or normally happens, it is the thing that most often happens. 
Usually I get up at six thirty am. 
I normally get up at seven am for work. 

Sometimes means on the same occasions rather than all the time. 
I sometimes sit out in the garden and read. 

Everyday English with Teacher Alyse

Usually, normally and sometimes

El texto completo esta aquí: https://pedalia.cc/viaje-en-bicicleta-de-la-ciudad-de-mexico-a-la-de-oaxaca/

Viajes, viajes y mas viajes 🚲

Viaje en bicicleta – de la Ciudad de México a la de Oaxaca

Vidéo avec sous-titres et images: 
https://youtu.be/HB2M7qk6xHw

French Stories For All

Compréhension Orale - Paris me rend Malade -

Conoce un poco sobre:
- el águila real, el animal del escudo de México, 
- el ajolote una lagartija acuática mágica que regenera todas sus partes, 
- el ocelote un gato parecido al jaguar, 
- el xoloizcuintle (palabra del náhuatl) un perro sin pelo 
- y sobre los chapulines, unos saltamontes que comemos tostados con sal y limón.

No te pierdas los siguientes episodios.
Deja en los comentarios ¿Cuál es tu animal favorito? ¿Qué animales hay en tu país que no hay en otros? 

Tomemos una taza de café 

Episodio 2 Animales de México (INTERMEDIOS)

Как вы думаете,  может ли человек скучать по Родине, если он уехал, когда был совсем маленьким ребёнком?

Russfriend  (all about russia) 

О чём думает  Марабу?

Hoje, mergulharemos na rica e diversa cultura dos povos indígenas do Brasil. Vamos explorar suas tradições, desafios e contribuições para a sociedade brasileira.
E não esqueça de me mandar um e-mail me contando suas impressões sobre o podcast e mandando sugestões de temas para os próximos. Se me mandar um áudio, melhor ainda!

Português Brasileiro

#9 – Povos indígenas do Brasil

British writer Bill Bryson once wrote that "London is a city of endless possibility" — and perhaps, endless traffic?

The UK capital is the most congested city in Europe, according to transport analytics company Inrix.

The company looked at data from different cities around the world, and found that drivers in London spent an average of 101 hours sitting in traffic in 2024. That's up from 99 hours in 2023, and 97 hours in 2022.

According to Inrix, these delays cost the city more than $4.8 billion a year — or about $1,200 for each of London's 4 million drivers.

Inrix says London's bad traffic congestion is caused by the "concentration of population, employment and economic activity."

But although it's Europe's most congested city for the fourth year in a row, London has improved in the global rankings. It was third in the world in 2023, but is now in fifth place globally. It is still, however, the only European city in the top five.

Istanbul has jumped to first place, up from sixth, with drivers in the Turkish city spending an average of 105 hours in traffic per year.

New York and Chicago are next on the list, followed by Mexico City in fourth place.

Inrix also calculated each city's "downtown speed" — that is, the speed at which a driver can expect to travel 1.6 kilometers in the center of the city during morning rush hour.

For each of the top five cities, the downtown speed was under 25 kilometers an hour.