Polina Kontova: https://www.instagram.com/kont27_polly

Korean Lesson 한국어 레슨: https://www.italki.com/i/reft/cbcHFH/cbcHFH/korean?hl=en&utm_source=copy_link&utm_medium=share_teacher

00:00 Polina News & Graduation Work 폴리나 소식 & 졸작 촬영
04:11 Sangsu News & Living Abroad 상수 소식 & 해외 살이
08:52 Koreans & Life Abroad Story 한국인 특 & 해외 살이 썰
16:40 Life Abroad Story 2 해외 살이 썰 2
22:28 Martial Law & Politics in Korea 계엄령 & 한국 정치
25:23 Busan Dialect Quiz 부산 사투리 퀴즈
31:06 Ideal Partner Type 폴리나 이상형

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#podcast #팟캐스트 #подкаст #korea #korean #корея #корейский #외국인 #koreanpodcast

Now In Korean

Now In Korean Podcast #03 러시아🇷🇺에서 온 Day 1 게스트 폴리나 Polina Kontova / 팟캐스트

Here you will listen to clothes vocabulary.

ROMANIAN

Îmbrăcămintea mea

Discover the secrets of English words that start with “A”! In this episode, we break down how stress, word origin, and surrounding letters determine whether the initial A sounds like /æ/, /eɪ/, /ɑː/, or the weak schwa /ə/. Learn the rules, spot the exceptions, and practice tricky words like address, arrow, aviation, and atlas to make your pronunciation more natural and confident.

British Pronunciation Tips 

British Vowel Sound Masterclass: Lesson 6: But wait! There is more… Initial A schwa. 

One Minute Speaking Challenge: Work Related

If you to give a quick description about your studies or work - what would you say about it?

Which words can you use to describe the details?

Here are some that you can use: project, meeting, manager, schedule, presentation, break, lunch, hurdle,strategy, challenge, opportunity, client, attitude.

Or you can come up with yours.

To help & inspire you even more you can listen to one minute podcast & find useful questions to help you practice speaking even more!

Enjoy and let me know what you've got!

See you tomorrow & please remember to subscribe to my podcasts and share with friends for more benefit & further conversations with them :) 

🎙 One-Minute Speaking Challenge by Anatoly Glazkov – Voice Unlock Method™

One Minute Speaking Challenge: Work Related

Conversación básica con saludos y despedidas. 

Aprende árabe con Radia 

Conversación básica 2

Welcome, dear listeners, to a culinary adventure through Germany in this episode! Join me as I take you on a delicious exploration of the world of German cuisine and beer culture. Germany is renowned not only for its history and architecture but also for its diverse culinary delights and top-notch beers. Let's dive together into the culinary secrets of this fascinating country!

ALL ABOUT GERMANY

Culinary Adventure in Germany

speaker: 
俞敏洪Yú Mǐnhóng   新东方教育集团创始人，英语教学与管理专家。
Yu Minhong, or Michael Yu is the founder and president of New Oriental Education & Technology Group Inc.. As the owner of one of the largest private educational services, Yu is known as the "richest teacher in China", and "Godfather of English Training".
script: 
城市孩子上不了大学，对城市孩子影响不是那么大。但是农村孩子上不了大学，其实他就变成一辈子农民了。我觉得一个农民的孩子如果说能上上正规的大学的话，对他来说，扩大他的视野也好；扩大他对这个世界的理解以及人脉关系也好；以及他的自我认知也好，一定是有大大的好处。我相信进了大学整体来说命运总会变得更好。因为人们的想法是被观念改变的。那能够改变观念的人最好的地方就是大学。那他只要考上大学，哪怕是三本，是吧？那他大学四年给他的磨练；带来的眼光、感觉、格局肯定就不一样的。那个时候他再回到农村,他可能就变成农村的创业者，或者是变成农村中间最有想法的人。我觉得想法是改变世界的基础。
高考   gāo kǎo   College Entrance Examination
命运   mìng yùn  n. 1.destiny ；fate；lot  悲惨的命运a tragic lot
                   2.trend of development；tendency of change  国家的命运
eg.他想要掌握自己的命运。He wants to be in control of his own destiny.
      我们是自己命运的主人。We are masters of our own destiny.
translation:
Being able to go to university or not has little effect on students from cities. But for students from rural areas, if they don't go to college, they will be lifelong farmers.
I think it would be good for a peasant's child to expand his horizons, understanding of the world， connections, and self-perception if he went to a proper university.
I think going to college will change your destiny. Because people's thoughts are changed by perspective. College is the best place to build a new perspective. As long as you can get into a university, even if it is just a third-class university. Four years of college life will change his new ideas and views. Then he goes back to the countryside, and he may start his own business, or he may become the most thoughtful person there. I think ideas are fundamental to changing the world.

One Minute Chinese—— Celebrity speeches & interviews with Chinese & English script

10.俞敏洪：高考，农村孩子“改变”命运的唯一机会 Gaokao is the only chance for rural students to change their destiny.

『日本語能力試験」対策＿日本語総まとめN3（語彙）』アスク出版 テキストを読んでいきます。 １回に1日ずつ読んでいきます。 今日は、第４週4日です。

N3合格

N3　語彙　第4週4日目

Standing desks have been promoted as a healthy alternative for office workers who don't want to stay seated in front of a computer all day. But a new study suggests that standing desks may not be so good for us after all.

A research team, led by scientists at the University of Sydney, has found that standing for over two hours a day may increase the risk of developing circulatory diseases that can prevent the proper flow of blood in the body.

The researchers looked at data from over 83,000 adults in the UK who were not suffering from heart disease at the start of the study. For seven days, the participants wore a device on their wrists that recorded the time they spent sitting or standing each day.

After collecting this data, the researchers recorded any heart disease or circulatory health problems the participants experienced over the following seven years.

The research team calculated that after standing for two hours, every extra 30 minutes someone stands increases their risk of having a circulatory disease by 11%.

And although standing was not associated with an increased risk of health problems like heart disease or stroke, standing does not reduce the risk of developing such health problems either.

Speaking to The Guardian, Matthew Ahmadi, one of the authors of the study, said the key point of the study's findings is that standing instead of sitting doesn't provide any health advantage, and could increase health risks for some people.

Emmanuel Stamatakis, one of the other authors of the study, told The Guardian that moving around during the day and getting regular exercise are better ways to reduce the risk of heart disease.

"Take regular breaks, walk around, go for a walking meeting, use the stairs, take regular breaks when driving long distances, or use that lunch hour to get away from the desk and do some movement," he said.