Hier lernst du wie du höflich aber bestimmt widersprichst, ohne unhöflich oder aggressiv zu wirken. Das ist eine wichtige Fähigkeit für dein berufliches und privates Leben in Deutschland.
Wenn du schon mal in einer Situation warst, in der jemand etwas Falsches gesagt hat und du wusstest nicht, wie du elegant widersprechen sollst - dann ist diese Episode perfekt für dich.


Selbstbewusst leben in Deutschland, für Muttersprachler und B2+

Selbstbewusst widersprechen

Ukrainian language for everyone

абетка

¿Qué es el subjuntivo? ¿Cómo se conjuga? ¿Cuándo hay que utilizarlo?

Español con Diego

MASTER Spanish Subjunctive in 18 MINUTES!

Read the podcast here>> https://drive.google.com/file/d/1udXDDUXP_Wr0438ebCXWHrnTLDmTmGwW/view?usp=sharing

Lisa's Podcast

Man Arrested for Climbing London's Tall 'Cheesegrater' Building

Learn three ways to ask How are you? as Gaeilge, and listen to a sample conversation. 

Gaeilge Gan Brú A1-A2

Conas atá tú? How are you?

Eva碎碎念

你喜欢哪个足球明星？

Let's talk about our experience with kimchi.

A : 마이클 씨, 김치 먹어 봤어요? 
B : 그럼요. 먹어 봤어요.
A : 미국에서도 김치를 먹은 적이 있어요?
B : 아니요, 미국에서는 먹은 적이 없어요.
     작년에 한국에 왔을 때 처음 먹어 봤어요.

A : Michael, have you ever eaten Kimchi?
B : Sure. I have.
A : Have you eaten Kimchi in the States, too?
B : No, I haven't eaten Kimchi in the States.
      I ate Kimchi for the first time when I came to Korea last year.

Grammar

V-(으)ㄴ 적(이) 있다/없다

'-(으)ㄴ 적이 있다' is used when a person has experienced something,
and '(으)ㄴ 적이 없다' is used when a person has not experienced something.
* verb stems ending with a vowel + -ㄴ 적이 있다/없다 : 가다 -> 간 적이 있다/없다.
* verb stems ending with a consonant + -은 적이 있다/없다 : 읽다 -> 읽은 적이 있다/없다

Reading Korea.

Experience

Сегодня, в День альпиниста, говорим о самой высокой горе в России.

Скачать транскрипцию можно на davayporusski.com

Давай по-русски!

Эльбрус

It might sound like the worst start to your day — you get into the shower, and it's ice cold. But while you might not enjoy it, a cold shower could actually be good for your health.

Spending time in cold water is not a new idea — the Ancient Greeks used cold water as a form of therapy as early as 3,500 BC. And things like cold water swims and ice baths have become quite popular around the world.

Experts believe there are a few reasons cold showers could be good for us.

Corey Simon, a doctor at Duke School of Medicine in the US, told CNN that having one or two cold showers a week helps him be more mentally present.

He believes the reason for this is that he has to mentally prepare himself for something stressful: the cold water. But once he's in it, he feels like he's in control of that stressor.

In fact, a 2022 study found that participants who showered for a minute in 10- to 14-degree water every day for two weeks had lower stress levels than a control group.

Cold showers could also be good for our immune system. In a study done in the Netherlands in 2016, people who spent 30 to 90 seconds in a cold shower took 29% fewer sick days from work.

Cold water has also been found to improve circulation, and can reduce muscle pain after a workout. Research suggests that taking a cold shower often could increase your metabolism too.

But experts say it's important to speak to your doctor before taking cold showers often, because it could be dangerous — especially for those with certain conditions, like heart or circulatory problems.

