Beginner Chinese Listening

Useful Chinese Phrases for Shopping

Two people discuss how often they meet their family.

Beginner 

Object Pronouns

In this video, I explained why I will move to Astana without going into too much detail. I preferred slow narration and understandable language. This podcast is suitable for A2-B2 level Turkish learners. It may be difficult for A1 level students, but remember, no pain, no gain!


Comprehensible Turkish Podcast

Why am I moving to Astana?| Episode 02

Describing the context in which you heard a Word or an Idiom, making silly stories or puns are all great mnemonic devices which help us remember new Vocabulary.



All Things English

Vocabulary Acquisition - Describing the Context

In this podcast, I read you the passage from the beginning of the novel to page 13
I wish you good listening!

QUICK REMINDER:
L'Etranger is the first published novel by Albert Camus, published in 1942 which describes the foundations of Camusian philosophy: the absurd.

Learn French through literature ☕

Reading from page 7 to page 13 of the famous novel by Albert Camus, L'Etranger

你也常常使用社群媒體嗎？你用社群媒體做什麼呢？
這次我訪問到兩位台灣人來談談他們平常用什麼社群媒體。一起來聽聽吧！

My podcast is also available on Spotify, Apple Podcasts and Youtube!
If you'd like to support me, please subscribe and leave a review on your podcast platform. ⭐️⭐️⭐️⭐️⭐️
You can also join Mandarin Journey with Areta on Patreon to download the vocabulary list and exclusive exercises. ✨

Mandarin Journey with Areta

Ep.10 訪問：社群媒體（B1-B2）

Learn English Through Listening – Perfect for Kids & O-Level Students! 🌟🎙️ "Kickstart your English journey with our playful and engaging podcast! Tailored for young learners.


DIALOGS FOR EVERYDAY USE 🎧📚

Dialogue for Beginners 🎉📚 (Day # 19)

Deep and Relaxing Meditation For Reprogramming Limiting Beliefs

Limiting beliefs are deeply ingrained thought patterns or beliefs that hold us back from reaching our full potential and achieving our goals. 

These beliefs are often negative and self-defeating, leading us to doubt ourselves, avoid challenges, and hinder our personal growth and success. Limiting beliefs can manifest in various areas of life, such as relationships, career, health, and personal development.

Self-sabotage: Limiting beliefs create a self-fulfilling prophecy, leading us to engage in behaviors that validate those beliefs. For example, if someone believes they are not good enough to succeed in their career, they might avoid taking on new opportunities or promotions.

Fear and avoidance: These beliefs often instill fear and anxiety, making us avoid situations that challenge our beliefs or might lead to personal growth. As a result, we miss out on valuable experiences and opportunities.

Lack of confidence: When we hold onto limiting beliefs, our self-esteem and confidence suffer. We underestimate our abilities and hesitate to take on challenges, which can hinder progress and success.

Negative mindset: Limiting beliefs create a negative mindset, where we focus on what we can't do rather than what we can achieve. 

Overcoming limiting beliefs is essential for personal growth and achieving success. Here are some steps to challenge and change limiting beliefs:

Awareness: Recognize and identify your limiting beliefs. Understand how they are influencing your thoughts, emotions, and behaviors.

Questioning: Challenge the validity of these beliefs. Look for evidence that supports and contradicts them. Often, you'll find that many limiting beliefs are based on unfounded assumptions.

Reframing: Replace limiting beliefs with empowering and constructive beliefs. Focus on your strengths, accomplishments, and potential.

Send me a message and let me know how it started to influence your Confidence.
