In todays episode we discuss why more people are starting to switch to Non-alcoholic drinks! 

Let's have a chat (Discussions In English) 

Episode 23 : The increase in Non-alcoholic drinks. Why are they now more popular?

* Get familiar with Iranian food and their eating habits
**Improve your  Persian listening skill through Persian Podcasts
***Don't hesitate to write me if you have any questions
****Hope you enjoy listening to this podcast :)

Persian Podcasts / پادکست فارسی 

غذاهای ایرانی  / Iranian foods

Close your eyes and enjoy a relaxing meditation in English while at the same time learning body parts in Ukrainian (+music)
__________________
Vocabulary:
Я гото́вий/гото́ва - I'm ready
Голова́ - head
Лі́ве о́ко, пра́ве о́ко - left and right eye
о́чі - eyes
Лі́ве ву́хо і пра́ве ву́хо - left ear and right ear
ву́ха - ears
ніс - nose
гу́би - lips
обли́ччя - face
ши́я - neck
Лі́ве плече́ і пра́ве плече́ - left and right shoulder
пле́чі - shoulders
Лі́ва рука́ і пра́ва рука́ - left arm/hand and right arm/hand
ру́ки - hands, arms
па́лець - finger, toe
па́льці - fingers, toes (to differentiate we can add "пальці рук",   "пальці ніг")
гру́ди - chest/breasts 
живі́т - belly, stomach
сідни́ці - buttocks
нога́ - leg, foot
но́ги - legs, feet

Everything is going to be Ukraine!

Episode 7: relaxing meditation (in Eng+body parts in Ukr)

・BTSの日本語曲を引用し、東北弁で表現しよう！
・主に北東北で使われる方言に置き換えて紹介
・「すごく」の色々な東北弁の紹介
・まとめ


Nihongo tokidoki Inaka hougen with Megumi Na

BTSの日本語曲「Film out」の歌詞を東北地方の方言へ変換！「すごく」ってどう表すの？Learning Tohoku dialect

In this episode you will learn HSK2 lesson six 

HSK2

HSK2-6 在办公室

For intermediate level learners of Japanese✨
「いちいち」について勉強しましょう！

文句（もんく）をたくさん言えるようになりますよ🤣✨

今日は・・・
〈会話１〉と「薬局とドラッグストア」です！［💿2:33］

〈会話１〉
ヒラメちゃん（ひらたさん）が薬局（やっきょく）に薬（くすり）をもらいにきました。
薬剤師（やくざいし）と話しています。

「薬局とドラッグストア」
薬局（やっきょく）でもドラックストアでも薬（くすり）は買えますが、
どんなちがいがあるのでしょうか？？


＜説明＆ことば＞
ブログには会話文があります！ふりがなもあります。
🖥Blog【https://yoshidatonihongo.com/2022/05/04/lesson7-ichiichi/】

PDFを見ながら聞くのがオススメです☆彡練習問題もたくさんありますよ。
📔PDF【https://yoshidatonihongo.com/#nihongo-hiratani】

ブログのフォローも大歓迎です✨
Your following of our blog is also welcome!

第７課 いちいち
いちいち-１［2:33］　〈会話１〉と「薬局とドラッグストア」
いちいち-２［2:08］　「いちいち」ってどんな意味？
いちいち-３［3:42］　｢いちいち｣と｢ひとつひとつ｣って何がちがうの？
いちいち-４［3:53］　「いちいち」と｢てくる｣をいっしょに使ってみよう！
いちいち-５［3:04］　まとめ＆〈会話２〉+関西弁ではどういうの？

🎙声：音読さん、平谷（ひらたに、Japanese teacher）、吉田（よしだ、Japanese teacher）
📖scenario：平谷（ひらたに、Japanese teacher）


役に立つ日本語のことばを私たちと一緒に勉強しましょう🗾💕💯 
Come study useful Japanese words with us🎁✨

第１０課 てしまう（１）
第　９課 しっかり
第　８課 開いた口がふさがらない
第　７課 いちいち
第　６課 てくる
第　５課 ネコをかぶる
第　４課 ずいぶん
第　３課 てたまらない
第　２課 顔から火が出る
第　１課 あまり

毎週水曜日更新！　
Updated every Wednesday!!
次回の配信は７月６日を予定しています📅✨
The next distribution is scheduled for July 6！

NEW PRACTICAL JAPANESE WORDS -intermediate podcast lessons!!

第７課　いちいち-１

Ukrainian has two words for "also. "Are they interchangeable? Let's find out.

All About Ukrainian

теж or також

Descubre lo que puedes encontrar en mi ciudad, la capital de Colombia.

Pinceladas de Español: el arte de vivir en otra lengua.

-02. ¿Cómo es mi ciudad Bogotá?

One of the questions that many of us have about exercise is "should it hurt?"

Some people agree with the old saying: "No pain, no gain," which means if it's not hurting, you're not improving.

But is that really true?

When it comes to weight training, some experts tell people that they should train "until failure" for best results.

This means they keep lifting or training until their body cannot physically do any more.

However, others say that this approach is not suitable for everyone.

"If somebody wants to increase muscle mass as much as they possibly can, then training to failure is something to consider," said Michael Zourdos, from Florida Atlantic University, who has done research into this subject.

He and his colleagues found that lifting weights "until failure" may build bigger muscles, but isn't needed to increase strength.

He said people who work out hard, but don't push themselves to exhaustion, will still likely improve their fitness.

For the average person just looking to increase their fitness levels, Zourdos said it's easier to get results.

He said that these people would benefit from a hard session that comes within five to 10 repetitions of failure, rather than training to complete exhaustion.

He also said "failure training" often makes people so sore that they miss their next session.

Overdoing it can sometimes be harmful — and people who are planning on doing strenuous exercise should see a doctor first.

James Fisher, a sport science expert in the UK, says that resting muscle groups is an important part of training.

But he agrees that if people want to build muscle, they need to push themselves.

"If you lift a weight you can easily lift 10 times or more, you never really work hard enough," he said.

Still, Fisher said that the best workout is "one that people will actually do," regardless of how hard they push themselves.