The idea that using the frequencies 528 and 432 hz to align us with the Earth's vibrations is very popular these days. I try sleeping with music recorded using these frequencies to see what happens. You can find radio stations in your device's download store using music  recorded on 528 and 432 hz.

Teacher Joseph's Podcast

The 528 Hertz Theory

Ustaad Yasir

Culture of Punjab (Pakistan) in Urdu

在这集播客里，Karen和柏威聊了聊关于新生儿的有趣小知识！人类幼崽太好玩儿了！

Chillchat (Learn Chinese and Chill)

新生儿知识竞答 Newborn Trivia

some of the challenges of living in Russia with a disability.

Living in Russia

Living in Russia with a disability

大卫（Dàwèi）：Xiǎoshuāng, nǐ zǎoshang jǐ diǎn qǐchuáng?
刘小双（Liú Xiǎoshuāng）：Liù diǎn.
大卫（Dàwèi）：Nǐ qǐ de zhēn zǎo a! Tiāntiān dōu qǐ de zhème zǎo ma?
刘小双（Liú Xiǎoshuāng）：Shì a, Zhōngguó yǒu yì jù huà: “Qǐ de zǎo, shēntǐ hǎo.”
大卫（Dàwèi）：Nǐ zǎofàn chī shénme?
刘小双（Liú Xiǎoshuāng）：Yì bēi dòujiāng, bā ge bāozi, liǎng ge jīdàn.
大卫（Dàwèi）：Nǐ chī de tài duō le!
刘小双（Liú Xiǎoshuāng）：Zhōngguó hái yǒu yì jù huà: “Zǎofàn chī de hǎo, wǔfàn chī de bǎo, wǎnfàn chī de shǎo.”
大卫（Dàwèi）：Yǒu ge Fǎguó rén yě shuōle yí jù huà: “Tiāntiān pútáojiǔ, huó dào jiǔshíjiǔ.”
刘小双（Liú Xiǎoshuāng）：Nǎge Fǎguó rén shuō de?
大卫（Dàwèi）：Wǒ a!

中文每日一练

每日一练

안녕하세요! 여기에 문학 작품 있어요?
您好! 这儿有没有文学作品?	

네, 있어요. 우리 서점에 있다는 걸 어떻게 알았어요?
有的。您是怎么知道我们书店有的?		

사장님 단골손님이 저에게 알려줬어요.
是老板您的常客告诉我的。	

그래요?  우리 서점에는 수백 권의 문학 작품이 있어요. 
是吗?  我们书店里有好几百本文学作品。	

*문학 작품 文学作品 
*단골손님 常客 
*서점 书店

[YOON] 1분 한국어

안녕하세요! 여기에 문학 작품 있어요? 您好! 这儿有没有文学作品?

In this episode of English Learners Boost, Teacher Ian—licensed professional science teacher and English tutor—explores the powerful concept of “Intent vs. Impact” in English communication. Discover how even small differences in phrasing can completely change how you’re understood! With practical examples, inspiring insights, and a reminder that you’re not alone in this journey, this episode is your guide to bridging the gap and speaking English with confidence and authenticity. Ready to boost your English? Let’s go!



English Learner's Boost

Intent vs. Impact: How English Can Betray You

In this episode we will talk about 【The conundrum of life from 5 to 90 years old】, you will learn how to say 【Beijing drifters,extend,high blood pressure】 ect. The material helps you get used to different voice and accent. 
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It is recommended that you study in the following ways:
Step 1: Gist listening. Listen to get the main idea. (more times if necessary)
Step 2: Read the text to find out words you didn't get, then look up the dictionary. 
Step 3: Listen and imitate as much as you can without looking at the text.
Step 4: Write down what you hear if you want to practise writing.
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大家好，我是Yuli。欢迎收听我的播客。
每个人多多少少都有一些烦恼，不同年龄的人烦恼的事情可能不太一样。这个采访是从5岁到90岁的人在聊他们人生的难题。今天我们来听听50岁到90岁的烦恼。
50岁：（回答：我什么时候可以退休啊？）那按照那个法定的年龄60岁退休嘛。女同志五十周岁（55岁：听说还要延长退休时间）。我家孩子在外面北漂好几年了，我想让她回来.
60岁：你就让孩子去发展去吧，发展得好就让他在那边混，混不好他自然就回来了。我呀，才60岁，就感觉身体啊跟不上了，以后70可咋办呢？
70岁：到70啊，你就到时候把你的孙子叫过来，这孩子也皮实了，你身体也就好了。难题就是我这个老伴儿呢，怕我这个高血压。菜的里头呢，又少油又少盐又少糖，不好吃。
80岁：难吃啊？难吃上我那吃去。我现在就血压高，就经常得上医院去跑，开药去。我就有一个老同志，我春节的时候去看他，住在医院里的，躺在床上相当可怜。八十多了，好几十（朋友）了。走到尽头了。
90岁：你现在呢就说也不要太难过，你也劝劝他到公园转一转。全是咱们老同志，一块儿聊聊大天。侃侃咱们过去，在一块，年轻的时候。在这方面自己想开点，也就舒畅了。我老伴儿三年前去世了。都这么大岁数了，总得要有一个人先走，但是我也很想念她。说到这儿吧。（5岁：老爷爷，您别难过。老奶奶只是睡着了，您以后碰见她，亲她一口她就醒了）你几岁？你的人生难题是什么呢？留言告诉我吧。我们下期见。
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法定	/	fǎ dìng	/	statutory
女同志	/	nǚ tóng zhì	/	female (comrade)
周岁	/	zhōu suì	/	one full year of life
延长	/	yán cháng	/	extend
北漂	/	běi piāo	/	Beijing drifters
混	/	hùn	/	get along
咋办	/	zǎ bàn	/	how to do
皮实	/	pí shí	/	sturdy
老伴儿	/	lǎo bàn ér	/	old husband or wife
高血压	/	gāo xuè yā	/	high blood pressure
老同志	/	lǎo tóng zhì	/	old comrade
尽头	/	jìn tóu	/	the end
劝	/	quàn	/	advise,persuade
侃	/	kǎn	/	talk
想开点	/	xiǎng kāi diǎn	/	think positively
舒畅	/	shū chàng	/	free from worry,comfortable

Yuli's Chinese Channel

人生从5到90岁的难题② The conundrum of life from 5 to 90 years old （Intermediate level）

More about the phrase To Set the Wheels in Motion
 Transcript:  https://drive.google.com/file/d/1M6MOiD2O2J5waS3i3sRkB7yrLGS4dIiQ/view?usp=drive_link