日本の花粉症についてお話ししました🤧

Nihongo Hiyori | Japanese Podcast

#107 花粉症 | Hay Fever 🤧

lì chūn shì chūn tiān dì yī gè jié qì。
  立春    是    春    天      第一个节气。
Lichun is the first solar term of spring. 

dào le lì chūn，dōng tiān jié shù，chūn tiān kāi shǐ。
  到了   立春，         冬天        结束，        春天    开始。
When Lichun comes, winter ends and spring begins. 

tiān qì màn màn biàn nuǎn，wàn wù kāi shǐ shēng zhǎng la。
  天气       慢慢           变暖，          万物      开始          生长        啦。
The weather gets warmer slowly, and all plants start growing. 

For more learning, welcome to book <The 24 Solar Terms of China>!

《中国24节气》

01lì chūn立春《中国24节气》(《The 24 solar terms of China》)

"فن اللامبالاة" هو أسلوبُ حَيَاةٍ يُشجع على التركيز على الأمور المهمة حقًا في الحياة وتجاهل التفاصيل التي لا تُضيف قيمة حقيقية.
يسعى هذا الفن إلى التخلص من القلق والتوتر الناجمين عن محاولة إرضاء الجميع أو السعي نحو الكمال.
يعتمد فن اللامبالاة على فكرة تقبل الحياة بما فيها من تحديات وصعوبات والتركيز على ما يمكن تغييره وتحسينه.
يعتبر هذا الفن وسيلة لتعزيز الصحة النفسية من خلال تقليل الضغوطات الاجتماعية والشخصية.
يشجع على فهم أن السعادة والرضا يأتيان من الداخل وليس من المحاولات المستمرة لتحقيق توقعات الآخرين.
يُسَاهِمُ في بناء شخصية قوية ومستقلة وقادرة على اتخاذ قرارات صائبة بناءً على القيم والأولويات الفردية.

The Art of not caring" is a lifestyle that encourages focus on the important things in life and ignoring the details that do not add real value.
This art helps you get rid of anxiety and stress caused by trying to satisfy people or seeking towards perfection.
The Art of not caring relies on the idea that you accept life with all its challenges and difficulties and focus on the things that can be changed and improved.
This art is considered a means to strengthen mental health by reducing social and personal stresses.
It also encourages the understanding that happiness and satisfaction come from within and not from constantly trying to meet other people's expectations.
It contributes to building a strong, independent personality capable of making sound decisions.

MSA / الفُصْحَى

فن اللامبالاة / the art of not caring ✋

In this episode we will talk about 【Cross legs】, you will learn how to say 【sitting position,collapse on the sofa,numbness in the legs】 ect.
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大家好，我是Yuli。欢迎收听我的播客。
今天想和大家聊一聊【跷二郎腿】的话题。
跷二郎腿，就是坐下来的时候一条腿跷起来放到另外一条腿上面。那么，为什么叫“二郎腿”呢？古代传说里面有一个人物叫做“二郎神”，一些地方的庙里面有二郎神像。二郎神的坐姿就是这样子，所以把这种坐姿叫做“跷二郎腿”。很多人都有跷二郎腿的习惯，这是为什么呢？跷二郎腿好不好呢？我们来听一下吧。
翘二郎腿是很多人都有的习惯。当坐下放松的时候，腿不自觉就翘了起来。这是为什么呢？爱翘二郎腿，不能简单粗暴地用某个科学发现来解释。不过它和身体舒服感、心理状态、习惯等都有一定关系。其实翘二郎腿和葛优瘫一样，是身体本能追求舒服姿势的表现。人是一种喜欢折腾的动物，喜欢不断变换姿势来维持肌肉的张力。翘二郎腿时能放松一条腿的肌肉群，并让腿部和足底肌肉更轻松一点。当人们坐下时，翘二郎腿可以调节中心，感觉做坐起来更稳当。另一方面，跷二郎腿能防女人走光，让男人看上去更有范。夏天穿短裙的女性坐下来后，跷二郎腿的姿势可以有效地防止走光。而颜值高的男性坐下来跷二郎腿，也会显得更有魅力。
但经常跷二郎腿其实会影响到健康，让我们腰酸背痛，并会带来脊柱侧弯的风险。翘二郎腿时，人们难免会将重心偏向一侧，导致盆骨旋转和髋关节紧张。时间一长肌肉力量不平衡，就会带来体态改变等问题。
有谣传说，二郎腿翘多会影响到生殖健康，提早出现退化性关节炎，变成o型腿，导致静脉曲张，高血压。小姐姐在这里郑重地辟谣，这其实并不是翘二郎腿会带来的危害。
那如何翘二郎腿才是正确的，危害小的呢？那就是不要长时间一直翘，翘起来腿麻了都不管不顾，直到天荒地老。腿麻了就换换腿
翘，时间久了就站起来活动活动。毕竟久坐也不利于身体健康。除此之外，只要你自己感受是舒适的，想怎么翘就可以这么翘。
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庙/miào	/temple
坐姿/zuò zī /sitting position
不自觉/	bù zì jué	/unconscious
简单粗暴	/jiǎn dān cū bào/simple and rough
葛优瘫/gě yōu tān/the Ge You slouch（collapse on the sofa）
折腾/zhē téng/toss about, restless
张力/zhāng lì/tension (of the muscle)
稳当/wěn dàng/secure,firm
防走光/fáng zǒu guāng/avoid wardrobe malfunction
有范/yǒu fàn/stylish
腰酸背痛	/yāo suān bèi tòng/have a pain in the back
脊柱侧弯	/jǐ zhù cè wān/scoliosis
难免/nán miǎn/difficult to avoid
盆骨旋转	/pén gǔ xuán zhuǎn/pelvic rotation
髋关节/kuān guān jié/hip joint
体态/tǐ tài/body posture
谣传/yáo chuán/rumour
生殖/shēng zhí/reproduction
退化性关节炎	/tuì huà xìng guān jié yán/Degenerative arthritis
静脉曲张	/jìng mài qū zhāng/Varicose veins
辟谣/pì yáo/Refuting rumours
不管不顾	/bù guǎn bù gù/disregard
天荒地老	/tiān huāng dì lǎo/till the end of time
腿麻/tuǐ má/numbness in the legs

Yuli's Chinese Channel

跷二郎腿 Cross legs （Advanced level）

Viajando por la provincia de Barcelona... Su paisaje, gente, monumentos, gastronomía, tradiciones... Te explico cómo es mi país para ayudarte a viajar por ella... :)

VIAJAR POR ESPAÑA  "AUDIOS"

Mi España - La Costa Brava - Girona Provincia

Short story 「七夕（たなばた）《 tanabata 》」
This episode is N5 level.


I created a quiz on this episode.
After listening, please take the quiz!

Please use this audio for listening and shadowing practices.

☆Words☆
七夕（たなばた / tanabata）：Star festival
星（ほし / hoshi）：star
明るい（あかるい / akarui）：bright
服（ふく / fuku）：clothes
牛（うし / ushi）：cow
世話（せわ / sewa）：care
ある日（あるひ / aruhi）：one day
天の川（あまのがわ / amanogawa）：Milky Way
神様（かみさま / kamisama）：God
怒る（おこる / okoru）：get angry
東（ひがし / higashi）：East
西（にし / nishi）：West
悲しい（かなしい / kanashī）：sad
橋（はし / hashi）：bridge
お願い（おねがい / onegai）：wish

☆Script for this episode
The scripts (URL) are listed in the overview section of the channel.

☆Quiz for this episode
https://www.italki.com/quiz/set/5236?utm_source=copylink_share&utm_medium=share_content&utm_campaign=share_quiz


Simple Japanese Listening with Meg（めぐ）Smile

#16  Short story /  Tanabata / storytelling // N5 Level

Festivals is one of those textbook topics, but in Chillchat you will experience how the conversation develops in a daily chitchat-ty way. Festivals are also a great small talk topic. On May 9 in 2021, it will be Mother’s Day. You can already use what you learn from this episode into talking to your friends’ about Mother’s Day. Okay enough talk, let’s go!

Note: This podcast is intended for language learning ONLY. Not for promoting or criticizing any political party or ideology. Let’s keep it friendly and accessible to all :)

Also, all of the experiences are the hosts’ own experiences so please do your own research if you need more information.

Chillchat (Learn Chinese and Chill)

Festivals: UP Your Small Talk Game in Chinese!

In this episode, Karen & 柏威chatted about some short but useful sentences you can use in practical scenarios, such as “how was it,” “did you have a good time,” “i’m sorry for your loss...”

Let’s get studyin’!

Take your Chinese small talk to the next level

📩 Aprende una palabra coloquial al día: https://acortar.link/d8H9at