¡Hola amigos y amigas! Hoy vamos a hablar de las salidas y de las fiestas de noche. Today we're talking about going out at night!

Super Basic Spanish

Learn Spanish: ¡Vamos de marcha! (Let's go have fun!)

Այստեղ փորձում եմ մի փոքր դատել սիրո, կյանքի, կյանքի հանդեպ մեր ունեցած ակնկալիքների մասին՝ քննադատելով «Ագապի» վեպը...

․․․ մասին 

Ագապի (մաս 2) #18

*In this podcast , we explore the power of taking small, consistent steps toward achieving our goals

**Book Podcast lesson to discuss the topic and access the texts

English Psychology Podcasts

Taking small stepts

叶公好龙的故事告诉我们一个道理，做人要诚实，实事求是，表里如一，不要盲目地去追捧、崇拜一些事物，只唱高调，不务实际。对自己真正喜欢的事物，不要只停留在表面，而要深入地了解它的内在。

中华成语典故

中华成语典故----叶公好龙

Is the decision to. stay healthy a personal one, or can / should governments support the public in this?

Nick discusses this topic today to give you some ideas for IELTS speaking part 3 and writing part2. 

IELTS with Nick - World Knowledge 

What role should governments play in supporting a healthy lifestyle?

Realmente han sido 8 días intensos en forma y contenido. Hemos visto lugares históricos como el Palacio Real, de Madrid, lugares naturales como el Parque de El Monasterio de Piedra de Nuévalos, o la mezcla de los dos: naturaleza e historia como La Alhambra o el Valle de los Caídos. 

AUDIO-ARTÍCULOS (Nivel B2-C1)

Un Tour Privado y Familiar

Aprende a hablar de diferentes tipos de espectáculos! Vocabulario y expresiones prácticas y explicaciones claras para el estudiante de español.



Learn Spanish: Televisión, Cine, Teatro, y Música (TV, Movies, Theatre, and Music)

Hello Serbian learners! Today I have 5 bits of advice for complete beginners – A0 level.
1.	Learn essential vocabulary. 
2.	Learn the Serbian alphabet. 
3.	Keep it relevant. 
4.	Learn the phrase for "How do you say_____ in Serbian?" 
5.	Be patient with yourself. 
Happy learning! See you in class! :)

SERBIAN TO GO

How to learn Serbian? Bits of advice for complete beginners (A0 level)

Whether you live to work or you work to live, having a healthy work-life balance is good for both you and your employer.

Here are just a few ways to keep your balance healthy!

Plan
It can help to plan your time, making sure to include social activities in those plans, says Allaya Cooks-Campbell from job coaching website BetterUp.

Even scheduling a night in front of the TV is enough — it will give you a bit of time to switch off.

If you're able to, you could also plan to take short breaks during the day, and perhaps even use them to take a walk or read a few pages of a book.

Use apps to help
Cooks-Campbell also suggests using an app to block distracting websites during the work day — which might include things like social media.

You can then do the same in the evening and block work apps, if you find it difficult to stop checking them.

Be kind to yourself
It's important to be realistic about your work-life balance, and not to get too stressed if you don't follow your plan. That's according to Kate Eby from work management company Smartsheet.

Being kind to yourself, she says, can help you improve your mental health.

Talk to your boss
If you're finding it difficult to get your work-life balance right, speaking to your manager may be a good idea — although not everyone will feel comfortable doing this.

It may be that you have been given too much work to do, or there is a better way to do it — and talking to your boss could help you work smarter, not harder.

However, Cooks-Campbell says different things work for different people — so you have to find what's right for you!