How would you answer if the following question comes up in your next interview? Many people handle stress differently. How do you deal with it? Give us an example.
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评论 · 42
6
I personally really dislike the idea of stress being something that can make people work harder or more efficiently. Stress is so detrimental to our productivity but also all aspects of our health (physical, mental and emotional). I think we should all strive to challenge ourselves but not in a negative manner by putting ourselves in stressful situations or being subjected to stress by outside forces.
I would ask the interviewer what the organisation does to minimise stress in the workplace. If they can't provide a satisfactory answer, I'm not interested in working there.
3
It's actually more about the reaction to Stress so what is really important isn't the stress itself but the reaction to it as any human being we all stress I mean it's normal about me first I would calm my self down and give my self a space to think and make wise decisions I do that by forgetting or let's say ignoring what is around me for a little instant picking up all the information that would help me make an instant plan share it with the concerned ones fix what needs to be fixed and work on it .
Ps : this is may be not the perfect answer but this what crossed my mind 🤷🏼♀️ thank you .
1
As for me, I'm simply trying to get rid of negative emotions. Since I work with kids, I feel like I always got stressed and the best way to handle with that feeling, I think, is just to calm down, breath deeply and let the situation pass away. And food, of course 🤣
1
https://note.com/nicherakh/n/n57e53f831fed
https://blog.goo.ne.jp/games/e/f6b5cbc0fc61787175bed0b42bfa5975
https://blog.goo.ne.jp/games/e/0c0feeaa3abd0c4ac69253e66f985d66
0
Secondo me, ci sono quattro cose che mi aiutano per evitare troppo stress succederà: 1.avere piani e obiettivi come sempre; 2. fare esercizio fisico regolarmente; 3.mangiare frutta e verdura ogni giorno; 4.prendere abbastanza il sonno. Quando lo stress è arrivato, uso la mia mente lucida e i miei piani e obiettivi per risolvere la situazione reale rispetto a concentrare sotto lo stress. Credo davvero che la pressione spinga le persone a creare qualcosa incredibile in le loro vite. Infatti, tutti i miei lavori bellissimi creavano sotto la pressione.
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