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Fedor
My yoga practice
I like yoga. I started my practice in 1987. At the beginning I did yoga to restore my health after a sports injury. It was successful. But health recovery wasn't the only effect of yoga. When I was doing yoga the state of my mind changed. When I was focused on physical sensations I had fewer thoghts. It made me calm. Gradually, my concentration become deeper and when I do yoga I enjoy the inner silence. After yoga session I am in good mood and full of energy.
So I reached the meditative state doing yoga exercises.
Please, check and correct the text.
2020年5月26日 15:52
修改 · 8
1
My yoga experience <s>practice</s>
I like yoga. I started <s>my practice</s> in 1987. In <s>At </s>the beginning I did yoga to restore my health after a sports injury. It was successful. But health recovery wasn't the only effect of yoga. When I was doing yoga the state of my mind changed. When I was focused on physical sensations I had fewer thoughts <s>thoghts</s>. It made me calm. Gradually, my concentration become deeper and when I do yoga now I enjoy the inner silence. After a yoga session I am in a good mood and full of energy.
So I have reached the meditative state doing yoga exercises.
Please, check and correct the text.
2020年5月26日
1
My yoga practice
I like yoga. I started my practice in 1987.
Initially, I did yoga to successfully regain my health after a sports injury.
Not only Yoga had restored my health but also rejuvenated my state of mind.
I had less distracting thoughts and stayed relaxed when I focused on physical tension.
Gradually, it deepens my concentration while harboring the inner peace in me.
I felt energized and in good mood after each Yoga session.
Yoga's meditation-in-action refined my well-being both mentally and spiritually.
Just my 2 cents worth
2020年5月26日
1
My yoga practice
I like yoga. I started my practice in 1987. At the beginning I did yoga to restore my health after a sports injury. It was successful. But health recovery wasn't the only effect of yoga. When I was doing yoga the state of my mind changed. When I was focused on physical sensations I had fewer <s>thoghts</s> thoughts. It made me calm. Gradually, my concentration <s>become</s> became deeper and when I do yoga I enjoy the inner silence. After a yoga session I am in a good mood and full of energy.
So I reached the meditative state doing yoga exercises.
Please, check and correct the text.
Отличная работа!
2020年5月26日
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