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David
Stay fit and healthy is a mix of good habits and discipline, including physical exercise, sleep, good diet, among others. So, how to stay fit without going to a gym? well, in my opinion, we could develop a set of good habits. For example, we could go outside and run or walk for some minutes, buy a stationary bike or an elliptical machine, not staying up late, and eating healthy.
2021年9月24日 05:19
修改 · 4
1
Staying fit and healthy is a mix of good habits and discipline, including physical
exercise, sleep and a good diet among others. So, how to stay fit without going to a
gym? well, in my opinion, we could develop a set of good habits. For example, we
could go outside and run or walk for some minutes, buy a stationary bike or an
elliptical machine, not staying up late, and eating healthy.
2021年9月24日
1
Staying fit and healthy is a mixture of good habits and discipline, including physical exercise, sleep, good diet, among others. So, how to stay fit without going to a gym? well, in my opinion, we could develop a set of good habits. For example, we could go outside and run or walk for some minutes, buy a stationary bike or an elliptical machine, not staying up late, and eating healthy.
Your English is good.
2021年9月24日
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