寻找适合你的 英语 教师…
emi
I went to the gym in a while today. I did weight raning for 30 min and run for 60 min and then stretch. I'm a bit tired. also, I drunk a protein.
2024年11月2日 06:30
修改 · 6
3
I went to the gym for the first time in a while today. I did weight training for 30 min and ran for
60 min and then stretched. I'm a bit tired. also, I drank a protein drink.
オツカレ💪🏼
2024年11月2日
1
I went to the gym in a while today. I did weight raning for 30 min and run for 60 min and then stretch. I'm a bit tired. also, I drunk a protein.
I have not been to the gym for quite sometime, though today i went. I did weightlifting for 30min, running for 60min and then some stretching. After the exercises i drank a protein shake and now I am a bit tired. - I exercise too, my advice do running first so you are warm and then do weightlifting, it is not good to do heavy lifting when yuour body is not warm.
2024年11月3日
I went to the gym for the first time in a while today. I did weight training for 30 minutes and ran for 60 minutes. After that I stretched. I'm a bit tired. I also drank a protein drink/shake.
2024年11月3日
该内容违反了我们的《社区行为准则》。
2024年11月3日
想快些进步吗？
加入这个学习社区，来试试免费的练习吧！
