How to start to talk in English for the first time?
I know a lot of words and rules, but I can't start to speak...

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I'd start with a bit of "liquid courage!"

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Is it that you are shy or you can't pronounce?

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Just be brave!
Even if u will do some mistakes it is not a tragedy!:)

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I also used the easy words ,because i can remember so many words,but i can talk it bravely. I advise you speaking English bravely .There is some help in future.

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You can start conversation with some simple greetings,like,"hi,what's up?"
1.how are you/how are you doing?
2.what's new?
3.how are you getting along?
4.how's it going?
5.How's your life?
there are so many ways to start talking in English.