寻找适合你的 英语 教师…
Ritik Gujjar
1 Set a daily morning routine of excercise/yoga at home 20 mins
2 daily morning walk/jogging 30 mins
3 slow jogging is more effective then running
4 don't do over eating (take next meal after 7-8 hours of previous meal)
5 Get proper Sleep of 6-8 hours
2025年4月12日 03:45
修改 · 1
1 Set a daily morning routine of excercise/yoga at home 20 mins 2 daily morning
walk/jogging 30 mins 3 slow jogging is more effective then running 4 don't do
over eating (take next meal after 7-8 hours of previous meal) 5 Get proper Sleep
of 6-8 hours
#Fitness
#Yoga
#Fitathome
2025年4月12日 03:46
想快些进步吗？
加入这个学习社区，来试试免费的练习吧！
Ritik Gujjar
语言技能
英语, 德语, 夏威夷皮钦语（夏威夷克里奥尔英语）, 印地语, 俄语
学习语言
英语
你或许会喜欢的文章
🎃 October Traditions: Halloween, Holidays, and Learning Portuguese
35 赞 · 18 评论
The Curious World of Silent Letters in English
50 赞 · 26 评论
5 Polite Ways to Say “No” at Work
42 赞 · 12 评论
更多文章
