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*Work-Life Balance* Work-life balance means having time for both your job and your personal life. It is important because people need time to relax, spend time with family, and enjoy hobbies. If someone works too much and doesn’t rest, they can feel tired, stressed, or even sick. A good work-life balance helps people feel happier and healthier. For example, after a busy day at work, it’s nice to go home, have dinner with family, or take a walk. Weekends can be a great time to meet friends or travel. These things help people feel fresh and ready for the next week. In some jobs, it’s not easy to have a balance. People might work long hours or bring work home. That’s why it’s important to plan your time. Making a schedule or saying “no” to extra work can help. Some companies now understand how important this balance is. They offer flexible hours or let people work from home. This makes it easier for workers to take care of both work and family. In the end, balance means not working all the time, but also not forgetting your responsibilities. A healthy balance gives people more energy and a better life.
2025年9月12日 12:19