in this Episode I tried to share some advices in order to make you  feel better in just 15 minutes.
If you tried some of them and you felt more better, I would be so happy to hear that.so write about for me !

feeling good

feeling better in just 15 minutes.2nd Episode

I sitdown with Carl Honoré is a bestselling author, broadcaster and two-time TED speaker. He is also the voice of the Slow Movement. 

After working with street children in Brazil, Carl covered Europe and South America for the Economist, Observer, Miami Herald, Houston Chronicle, National Post (Canada), Time and other publications. 

His first book, In Praise of Slow, chronicles the global trend toward putting on the brakes in everything from work to food to parenting. The Financial Times said it is “to the Slow Movement what Das Kapital is to communism”.

Carl’s second book, Under Pressure explores how to raise and educate children in a fast world and was hailed by Time as a “gospel of the Slow Parenting movement”.

Carl’s third book, The Slow Fix, explores how to tackle complex problems in every walk of life, from health and relationships to business and politics, without falling for superficial, short-term quick fixes.

His fourth book, Bolder: How To Age Better And Feel Better About Ageing, is a spirited manifesto against ageism.

Carl recently published his first children’s book, It’s The Journey Not the Destination
Published in 36 languages, Carl has landed on bestseller lists in many countries. 

In Praise of Slow was a BBC Radio 4 Book of the Week and the inaugural choice for the Huffington Post Book Club. It also featured in a British TV sitcom, Argentina’s version of Big Brother and a TV commercial for the Motorola tablet. 

Under Pressure was shortlisted for the Writers’ Trust Award, the top prize for non-fiction in Canada. 

Bolder was also a BBC Radio 4 Book of the Week as well as a Reader’s Digest (UK) Book of the Month.

Carl featured in a series for BBC Radio 4 called The Slow Coach in which he helped frazzled, over-scheduled people slow down. He also presented a television show called Frantic Family Rescue on Australia’s ABC 1.

Carl lives in London. While researching his first book on slowness he was slapped with a speeding ticket.

All American Podcast 

Carl Honoré  (Best-selling author) "The Slow Movement" 

Hola, hoy vamos a ver varios refranes populares :)

"Pa arriba, pa abajo, pal centro y pa dentro"

1. Refranes

Hej, ja jestem Anka, a to jest kolejny odcinek podcastu Polish is fun with Anka. Dzisiaj porozmawiamy sobie o rodzinie. Na pewno znasz już trochę słownictwa związanego z rodziną, ale  mam nadzieję, że dzięki temu podcastowi nauczysz się czegoś nowego.

Po wysłuchaniu podcastu, spróbujcie opisać swoja rodzinę :)  i poćwiczycie słownictwo. Na moim profilu są też flashcards z tym słownictwem.
Powodzenia i do usłyszenia! Dziękuję za uwagę! Pa pa!


Polish is fun with Anka

Rodzina

✔K-Universe 1on1 Class: https://www.italki.com/teacher/9928310
✔Transcript Link: https://drive.google.com/file/d/1cEkUcE1uRYmXcbH7ABQ6pVirJUZ9lTLJ/view?usp=sharing

This is one of my best of best tv shows ever!!
What does it mean to live in Gyeonggi-do?
It's a pathetic story about pathetic people, 
but I can’t deny this is also my life story. 
You can feel it more touching than any other story.
It’s the drama that makes you look back on your life.
If you enjoyed "My Mister", I highly recommend it!

#나를추앙해요 #추앙 #koreanpodcast  #myliberationnotes #손석구 #손석구배우 #나의해방일지 #한국드라마 #한국어 #Korean #Koreandrama #Koreanmovie #한글 #한국어배우기 #LearningKorean #languagestudy #kdramas #KoreanTVshows #Koreanmix #Koreandramas #koreanstudy  
#koreanstudywithme #koreanpodcast #팟캐스트 #podcast #KoreanPodcast #K-Universe #kuniverse

그거 봤어? Did you watch it?

37 My liberation notes(나의 해방일지)

Learning Thai with Kru Tarntawan

How are you

Escucha este audio-artículo y descubre la provincia de Almería y buenos trucos para viajar por ella disfrutando de los lugares más auténticos.

VIAJAR POR ESPAÑA  "AUDIOS"

Mi España - La Provincia de Almería.

Netflixドラマ【First Love 初恋】は見ましたか？
【First Love 初恋】の撮影の場所は北海道です。
北海道に住んでいる私が、撮影の場所を紹介したいと思います。
北海道のこと、文化についても話します。


《話にでてくる言葉》
千歳市/ちとせし
新千歳空港/しんちとせくうこう
西洋軒/せいようけん
六花亭/ろっかてい
中島公園/なかじまこうえん
天文台/てんもんだい

北海道へようこそ【First Love 初恋】from Netflix

4.Space Oddity【First Love 初恋】from Netflix

A: Bonjour monsieur. Je voudrais envoyer ce paquet aux États-Unis, s'il vous plaît.
B : Oui, en tarif normal ou en prioritaire ?
A : En prioritaire, s'il vous plaît.
B : D'abord, vous devez remplir cette fiche de douane.
A : Ah oui, "contenu du paquet" : un livre de cuisine.
B : Merci. Voilà, mademoiselle. Ça fait 8,50 euros. Il vous faut autre chose ?
A : Oui, je voudrais aussi un carnet de timbres pour l'Europe, s'il vous plaît.
B : Voilà, dix timbres à 0,50 euros. Ce sera tout ?
A : Non. Est-ce que vous avez aussi des jolis timbres ?
B : Oui, bien sûr. Voilà, nous avons des timbres qui représentent les principaux monuments de France.
A : C'est parfait ! Alors, donnez-moi cinq kolis timbres, s'il vous plaît.
B : Voilà, Au total, cela fera 16 euros.

Vocabulaire :
la poste : correio, post office
envoyer : mandar, enviar, to send
un paquet : pacote, package
un tarif : preço, price
remplir : preencher, to fill in
la douane : alfândega, customs
ce sera tout ? : só isso?, is that all?
le contenu : conteúdo, content
un livre : livre, book
ça fait__ : são__, it’s__
il vous faut__ : você precisa_, you need__
aussi : também, also
un timbre : selo, stamp
joli(e) : lindo(a), beautiful
bien sûr : com certeza, of course
représenter : representar, to represent
un monument : monumento, monumento
parfait : perfeito, perfect
une lettre : carta, letter
alors: então, then
donnez-moi : dê-me, give me
au total : no total, in total
cela fera__ : são__, it will be__
