Today I will read out an article that I came across and found very interesting. Its an article by Chiara Leone-Ganado. It discusses three studies that show that we are less willing to help others when we do not get good sleep. I always talk about how sleep is connected to all aspects of health and wellness but who knew it could affect our sense of generosity?

Matcha & Meditation

Poor Sleep Makes People More Selfish

In questo episodio vi parlerò brevemente di Anna Magnani, grande attrice italiana, vincitrice di un Oscar per il film "La Rosa Tatuata". 

Italiano Chiaro - Cultura e Tradizioni 

Anna Magnani

Vocabulary Words

1 . Comfortable
Definition: Feeling relaxed or at ease; free from worry or discomfort.
Example Sentence: It’s important to feel comfortable when introducing yourself to new people in a networking event.

2 . Authentic
Definition: Genuine, real, or true; not fake or copied.
Example Sentence: People appreciate authentic conversations rather than those filled with insincere attempts to impress.

3 . Impression
Definition: An idea, feeling, or opinion about something or someone, usually formed after a brief encounter.
Example Sentence: Your first impression can make a big difference in how someone perceives you.

4 . Referral
Definition: The act of directing someone to a person or place for assistance or information.
Example Sentence: A strong referral can help you get a job interview at your dream company.

5 . Opportunity
Definition: A set of circumstances that makes it possible to do something; a chance for success or advancement.
Example Sentence: Networking can open up new opportunities in your career.

Discussion Questions

1 . When do you feel most comfortable meeting new people?

2 . Why is it important to be authentic when networking?

3 . How can you make a strong first impression when introducing yourself?

4 . Have you ever received a referral that helped you in your career?

5 . What is one opportunity that you wish you had taken in the past?

Business English Podcast

Ep #1 - Networking Strategies

Podcast pour connaitre le nom des pays, le verbe visiter et les articles définis.

France Class Niveau Elémentaire

Je visite la France

从古代开始，中国的文人墨客就擅用同义词的现象写诗、做文章。清朝才子纪晓岚参加宴席的时候，有人让他写一首祝福的诗句，没想到纪晓岚竟然“骂”起人来了，这究竟是怎么一回事儿呢？

Learning Chinese culture with Miss Zhang

汉字小故事-同义转换-《纪晓岚巧用“坏”词说好话》

En el episodio de hoy hablamos de palabras homógrafas, que son palabras que tienen más de un significado. Podemos decir que son palabras con más de un significado porque se escriben y se pronuncian igual, pero tienen un significado diferente. 
Espero que disfrutes el episodio y te ayude a aumentar tu vocabulario en español.
No te olvides de pasarte por mi Instagram después de escucharlo para decirme qué te ha parecido el episodio de hoy y decirme si conoces otras palabras con más de un significado. ¡Te espero!


Blanca to go 

109 – Palabras homógrafas

IELTS Preparation. Band 8-9 Answers. Part 1 - Fast food. Q1-Q2.

Q. What kinds of fast food have you tried? [Why/Why not?]
Q. Do you ever use a microwave to cook food quickly? [Why/Why not?] 

Before continuing please record your thoughts and any ideas you picked up while you are listening. You can utilize them in your answers if you wish.

See you in the part 2 and ..

For more IELTS podcasts - check my podcasts section and get more ideas.

To be trained by me personally - please send a class request.



IELTS-SPEAKING 8-9 BAND IS POSSIBLE. DAILY SPEAKING PRACTICE PART 1,2 & 3. Listen daily.

IELTS Preparation. Band 8-9 Answers. Part 1 - Fast food. Q1-Q2.

Teacher Joseph's Podcast

UK Railway Moves Back to Public Control

To be fed up means to be bored or a little depressed.  Transcript: https://docs.google.com/document/d/1p14A3_eBXZQD9bTOqN8s5NxSrtF9wwNFwX-5lncg0Sg/edit?usp=drivesdk