En este episodio hablaremos de las recomendaciones que hace la Organización Mundial de la Salud a través de la FAO para el consumo de frutas y verduras, y mencionaremos los 9 beneficios que tiene la ingesta de estos alimentos en nuestra salud

¡Hablemos de salud!

Frutas y verduras: Los beneficios de su consumo

If you understand this, you are at least Pre-intermediate in Korean

100% Real Korean Conversation

Test your Korean level 

僕はサッカーが大好きです。今は全然やらないけど、サッカーを観るのは好きだよ。
そして仙台に引っ越してから、まだ友達が一人もいないからスポーツバーに行こうかなぁ。。。

Japanese "Taka" it easy

ワールドカップをアプリで見ようか、スポーツバーに行って見ようか。どうしようかな？

日本の鍋料理を紹介します。

にほんのなべりょうりをしょうかいます。

にほんごタイム🇯🇵Learn Japanese with Sayuri!

日本の鍋料理

SANDRA: So … what should we do?
JULIE: Well, I like to do arts and crafts, and I’m really good at
drawing. What do you think?
SANDRA: Hmm … how about playing a board game? That would 
be more fun.
JULIE: OK. Let’s play Scrabble! I’m really good at spelling, too!
SANDRA: Oh, yeah? We’ll see about that!

LANGUAGE NOTES
• So … Notice how the “o” sound is drawn out here, combined with the intonation, which 
shows boredom.
• I’m really good at “Really” means “very” and is used to emphasize “good.” It goes before 
the adjective.
• What do you Notice the pronunciation here — it sounds like “Whaddaya.”
• Hmm … is used to show that the speaker is thinking. It is also used to show that the speaker 
disagrees with an idea.
• How about is used to make a tentative suggestion. The speaker is introducing an idea and 
doesn’t want to sound too strong.
• Let’s is used to make a strong suggestion. The speaker feels confident about the plan.
• Oh, yeah? We’ll see about that! “Oh, yeah?” is used in a joking way to show a bit of friendly 
competition. Notice the emphasis on “that,” which refers back to “good at spelling.”

English Conversation practice (30-day challenge)

Day 22: What you are good at!

An episode walking my son to Happyland in the afternoon


If you want to hire me as your English teacher https://teach.italki.com/teacher/3488142

GLS podcast (With Marvin) 

Episode 7: Daddy & Diego: Intimate walk 

This episode is about " Tabriz city " , the capital city in East Azerbaijan province in northwestern Iran.
***Feel free to send me message if you have any questions

**** You can find more stories in Farsi in my channel on Spotify : https://podcasters.spotify.com/pod/show/yas-omidvar

Persian Podcasts / پادکست فارسی 

شهر تبریز

CHISTES MEXICANOS DE NAVIDAD CON UNA ESPECIAL DEDICATORIA PARA MI GRAN AMIGA: ANN TAYLOR DE CANADÁ.

CHISTES MEXICANOS

CHISTES NAVIDEÑOS.

“My English Is Poor” - Reframing Your Reality: Part 3 (Episode 366)

This episode focuses on reframing – a potent technique that shifts your perspective and transforms your experience.

The core idea behind reframing is that it enables you to detach from outdated, limiting views, allowing you to adopt a new and more empowering perception.

Once you reframe, you can make new empowering choices, develop deeper self-appreciation, and perhaps even witness your English improving dramatically!

While it may feel like magic, these techniques have been helping people for decades. The methodology I share in this podcast will help you too, if you embrace it, and apply it.

I look forward to hearing about your progress, and how I can support your continued growth!

To your success, Anatoly