Day 284/365 Hi there! This was today's breakfast. I often have it in the morning. Iafter that meal I'm full more time. It does not take too much time to cook. Just use your blender to mix all of the ingredients and after that you can fry it. This is a pancake. It contains about 100g of pumpkin or apple One egg 40 g oats I usually put some slices of cheese inside, but today I added some cottage cheese too. I made it yesterday. It was fantastic!!!! This meal is really useful and healthy! It's very balanced. I usually have a huge cup of cappuccino without sugar.

Day 284/365 Hi there! This was my today's breakfast. I often have it in the morning. Iafter that meal I'm full more time. It takes not so much (many) time for cook. Just use your blender to mix all of the ingredients and after that you can fried it. This is a pancake. About 100g a pumpkin or apple One egg 40 g oats Inside I usually put some slides of cheese, but today I added a cottage cheese too. I made it yesterday. It was fantastic!!!! This meal is really useful and healthy! It's very balanced. I usually have a huge cup of cappuccino without sugar.

Day 284/365 Hi there! This was my breakfast today and I often have it in the morning. After having that meal, I'm usually full. The meal doesn't take too much time time to cook. Just use your blender to mix all of the ingredients and after that you can fry it. This meal is a pancake. The ingredients are about 100g of pumpkin or apple, one egg, 40g of oats. I usually put some slices of cheese, but today I added cottage cheese too. It was fantastic!!!! This meal is really useful andhealthy! It's very balanced. I usually have it with a huge cup of cappuccino without sugar.

Day 284/365 Hi there! This was my today's breakfast. I often have it in the morning. Iafter that meal I'm full more time. It takes not so much (many) time for cook. Just use your blender to mix all of the ingredients and after that you can fried it. This is a pancake. About 100g a pumpkin or apple One egg 40 g oats Inside I usually put some slides of cheese, but today I added a cottage cheese too. I made it yesterday. It was fantastic!!!! This meal is really useful and healthy! It's very balanced. I usually have a huge cup of cappuccino without sugar.